Bravo Therapy  By  cover art

Bravo Therapy

By: BAB Productions
  • Summary

  • Welcome to Bravo Therapy, where your host Lo (self-proclaimed PhD of BravoTV) blends the allure of Bravo shows with the journey of personal growth. Every Thursday, dive into a sassy and empathetic exploration beyond mere episode recaps. We’ll delve into how the messiness of our favorite reality TV and Bravo shows aren't just escapism – they're mirrors to our own lives and growth, and reflect the messiness of real life. From analyzing Bravolebrities' relationships to celebrating their astrological quirks, each episode is a fun yet insightful look at reality TV's reflection on our personal evolution. Join us for solo reflections, expert insights, and heartfelt listener stories in our "Therapy Session" segment. Bravo Therapy is where reality TV meets real-life introspection, with a splash of sass and heart. So, grab your cockies, get comfy, and let’s turn our Bravo obsession into a journey of self-care and discovery.

    Hosted on Acast. See acast.com/privacy for more information.

    BAB Productions LLC
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Episodes
  • The Real Aries of Bravo (Mercury Retrograde Edition)
    Apr 5 2024

    Mercury retrograde + Aries season + eclipse season = A total s*&$ show!


    Scorpio Queen Heddie Hall is back and we're jumping right into this chaotic astrological period. Find out what this Mercury Retrograde and and eclipse season have in store, as well as the fiery energy this Aries season is igniting (maybe this explains why Lala Kent is acting a complete fool and hating on Ariana every moment she finds?!). Of course it wouldn't be Bravo Therapy without connecting our talk about the stars to the stars of BravoTV. We'll be highlighting some of our favorite Aries Bravolebs and diving into their charts.


    Our Mental Health Check In is all about helping to ground us amidst the turmoil of this astrological season.


    The Bravo Breakdown is all about the exhaustion from this season of Real Housewives of Potomac and Vanderpump Rules, and the breath of fresh air of Summer House and Summer House Martha's Vineyard.


    Timestamps for the BABs:

    03:11 - Navigating the Chaos of Mercury Retrograde

    15:59 - Mental Health Check-In

    32:08 - Bravo Breakdown

    1:05:00 - Exploring Aries Season and Aries Traits

    1:09:28 - The Real Aries of Bravo


    References in this episode:

    Book: The Untethered Soul: The Journey Beyond Yourself


    FOLLOW ON SOCIAL MEDIA: Instagram and TikTok


    SHARE YOUR BRAVO STORY AND QUESTIONS: Submit your "Bravo Therapy Session" stories to lo@bravotherapypod.com


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 36 mins
  • BAB Behavior vs Bad Behavior: Celebrating and Side Eyeing the Women of Bravo
    Mar 27 2024

    Hey Babs! This episode is for the girlies as we celebrate Women's History Month by exploring what it means to be a BAB and highlighting the women of our current favorite Bravo (and Bravo adjacent) shows that embody BAB behavior, while also calling out those exhibiting more bad behavior (that's just like, totally against the rules of feminism...as Gretchen Wieners would say). Join me on this solo episode for the ultimate Bravo Breakdown of the women making history and making waves on Vanderpump Rules, Real Housewives of Potomac, Buying Beverly Hills, and Summer House.


    But before we dive into the drama, we kick things off with a mental health breakdown, delving into the fiery energy of Aries season and the importance of recognizing burnout and processing emotions. This episode is absolutely unhinged, so strap in for a wild and fun reality tv ride!


    Timestamps for the BABs:

    00:05:30 - Mental Health Check-In: Recognizing Signs of Burnout and Avoiding Emotions

    00:19:06 - BAB Behavior vs. Bad Behavior: Vanderpump Rules

    01:14:22 - BAB Behavior vs. Bad Behavior: Real Housewives of Potomac

    01:31:06 - BAB Behavior vs. Bad Behavior: Buying Beverly Hills

    01:41:46 - BAB Behavior vs. Bad Behavior: Summer House


    FOLLOW ON SOCIAL MEDIA: Instagram and TikTok


    SHARE YOUR BRAVO STORY AND QUESTIONS: Submit your "Bravo Therapy Session" stories to lo@bravotherapypod.com


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 53 mins
  • The Real Pisces of Bravo
    Mar 7 2024

    Guess who's back? Back again. Heddie's back. Tell a friend!


    Yes, BABs, Heddie Hall is back, and you know what that means: all things astrology and Bravo and healing...oh my! All the good sh*t in one episode. This time we're talking all things Pisces season, the final sign of the astrological calendar and one that has us in all of our feels.


    Come join us for an incredibly insightful episode, where Heddie reads my Pisces son's chart and I come to so many wild realizations on how our charts reveal our communication patterns. We'll also, of course, get into some of our favorite Pisces Bravolebs and explore their charts and how they reflect in what we see of them on screen.


    This episode's Mental Health Check-In is all about slowing down and refueling, which is totally on brand for Pisces season.


    The Bravo Breakdown of the episode looks at the complete chaos of the Bravoverse right now, from the lawsuits to the breakups, to the housewives who need to be put on pause.


    Timestamps for the BABs:

    5:30 - Mental Health Check-In

    38:11 - Bravo Breakdown: Lawsuits and Drama

    45:19 - Pisces Season: Emotional Introspection

    01:09:03 - The Real Pisces of Bravo

    01:32:26 - The Bravo, Bravo, F*ing Bravo and Rawt in Hell of the week


    FOLLOW ON SOCIAL MEDIA: Instagram and TikTok


    SHARE YOUR BRAVO STORY AND QUESTIONS: Submit your "Bravo Therapy Session" stories to lo@bravotherapypod.com


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    1 hr and 37 mins

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