Being at Play By cover art

Being at Play

By: Allison Anderson
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  • Summary

  • Being at Play explores play, improvisation, and the expressive arts for adults. Hosted by Allison Anderson, and brought to you by Anderson Arts & Well-Being Inc., the podcast mission is to improve well-being, promote personal growth, and make meaningful connection through playfulness, curiosity, and wonder. As we age, we forget that as human beings these are our birthright. So come along on this journey with us into the world of imagination and discovery. Engage, Create, Thrive.
    Anderson Arts & Well-Being Inc.
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Episodes
  • Serious Play

    Serious Play
    May 27 2024
    In this episode, we discuss the notion of serious play and the benefits of this concept.
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    8 mins
  • Beginner's Mind

    Beginner's Mind
    May 20 2024
    In today's episode we look at the concept of beginner's mind and the elements that we can practice to achieve this mindset.
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    29 mins
  • Six Ways to Create Resiliency

    Six Ways to Create Resiliency
    May 13 2024
    In today's episode, we discuss the concept of resiliency including ways to build resources so that we can better move through difficulty.
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    20 mins
Art Psychology Hygiene & Healthy Living Personal Success
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