In today's episode, Heath Ellenberger talks about people first, then business second. Relationship-building and community are the two keys to success in business. After all, who's serving and being served in our business? People, right? It's all about the people.

Here’s what to expect from this episode:

(02:24) Heath’s start from getting into the fitness theory to eventually being involved with Orangetheory.

(10:24) People matter in business. Your community is the backbone of your business!

(12:04) In business, there’s only so much you can do alone

(16:17) The evolution of Orangetheory from COVID times to now. It’s essential for businesses to evolve as the times change.

(21:15) Do you know what it feels like to feel good? That’s what makes people become who they’re supposed to be!

(26:12) The immense value that coaches can bring to your fitness journey. And they’re not only there for your physical needs but also for your mental and emotional needs!

(30:15) Heath shares how he started his podcast and keeps his audience entertained while still leaving them with new knowledge.

(35:41) Doing hard things in life develops power, wisdom, and courage.

(41:14) Gratitude builds resilience. There’s always something you can be grateful for.

(44:59) Making time for others despite having busy schedules.

(50:25) Heath’s book recommendations.

$50 off Butcher Box: http://rwrd.io/isu9ihf?c

Connect with Heath:

Instagram: https://www.instagram.com/afterburnafterhours/

Email: Heathellenberger@gmail.com

TriForce45: https://www.triforce45.com/

Favorite books:

Swagger: https://amzn.to/3UYUP6a

Setting the Table: https://amzn.to/3WBu4WN

Connect with Anne at:

Website: https://Bethepersonco.com

Facebook: https://www.facebook.com/anne.kenyonrandall

Instagram: https://www.instagram.com/annerandallotf/

LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/

In today's episode, Kristine Munro shows us the value of community. She shares her journey of leaving the world of finance into eventually building a community for female entrepreneurs. The journey wasn’t easy, but that’s what makes success stories great!

Here’s what to expect from this episode:

(02:20) Helping people illuminate their light through community.

(04:43) Kristine’s jump from finance to marketing, community, meditating. And yes, meditating is related to marketing and community!

(09:30) Sometimes, you don’t know the next step for your life or business - you just do what makes sense at the moment!

(10:38) Tools you can use to find your purpose.

(15:17) Meditation is like a muscle that needs to be exercised. “Doing nothing” doesn’t necessarily mean you’re being unproductive.

(19:05) Overcoming the fear of leaving your comfort zone to a place where you’re actually happy.

(23:08) The value of your community. If you can’t find one for yourself, then you might want to try building your very own like how Kristine did!

(27:23) Through community, you can get into things you’d never even dreamed of.

(31:43) Tying your past achievements to your current worth. It’s a weight that will hold you back!

(38:00) The value of resetting your energy every day.

Get 40% off Thrive Market: http://thrv.me/gUW95E

Gabby Berstein Meditation - https://youtu.be/Kh7DxmiylQU?si=LtlbXEJtVSO6UHBM

Connect with Kristine:Instagram: https://www.instagram.com/kristinekmunro | https://www.instagram.com/illumecollective.co | https://www.instagram.com/pivottopassion.podcast Website: https://www.illume-collective.com/

Connect with Anne at:

Website: https://Bethepersonco.com

Facebook: https://www.facebook.com/anne.kenyonrandall

Instagram: https://www.instagram.com/annerandallotf/

LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/

In today's episode, Natalie Jurado reveals the secrets of magnesium. Before leading a healthy lifestyle, Natalie suffered from insomnia, anxiety, and panic attacks. But when she learned the benefits of magnesium supplementation, her life changed. Now, she helps others be on the same path to wellness through Rooted In, a product line of magnesium products.

Here’s what to expect from this episode:

(01:33) Natalie did everything she could - diet, exercise, lifestyle, but didn’t see any positive change until she discovered the benefits of magnesium.

(04:47) What is magnesium, and how does it help our bodies? What are some magnesium-rich foods?

(07:31) What kind of magnesium should you be consuming? Are pills okay?

(12:11) There’s no test to measure how much magnesium you have in your body. So, how do you know if you lack magnesium?

(14:41) How magnesium helps with sleep. It might even be better than melatonin!

(17:05) Endurance and recovery increase with magnesium. Remember, most sports drinks don’t have magnesium!

(19:32) Does it have any benefits for mental health?

(22:27) Did you know that you can also take magnesium through topical products?

Get 40% off Thrive Market: http://thrv.me/gUW95E

Connect with Natalie Jurado:

Website: http://www.berootedin.com

Instagram: https://www.instagram.com/berootedin/

Book Reference: Miracle of Magnesium

Connect with Anne at:

Website: https://Bethepersonco.com

Facebook: https://www.facebook.com/anne.kenyonrandall

Instagram: https://www.instagram.com/annerandallotf/

LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/