Back to the Stone Age  By  cover art

Back to the Stone Age

By: Francesco Cavina
  • Summary

  • Back to the Stone Age is the idea that to achieve a fulfilling life one shall strive to become the best version of oneself through daily discipline and commitment to personal development and goals. A focal point is the disconnection from distractions/addictions to focus on the interior of oneself, the unique location where the ultimate truth of everyone resides. By undertaking this introspective journey one is then able to find purpose in life and have objectives to place full dedication to.

    What I'm speaking about is my journey, through consciousness and science.

    I hope you will find it inspiring.

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Episodes
  • Consciousness, Feelings and Human Life | Conversations with Friends: Greta #2
    Jun 3 2024

    Conversations with Friends: Greta Galluzzo.

    Greta is a Psychology master's student and she's on Erasmus here in Amsterdam.

    Find Back to the Stone Age on:

    • YouTube: https://youtube.com/playlist?list=PLZrhMJ5eusE_ACw6Ec3TqCbvDVZ6HP809&si=WhVnrLLAUuYW-Any
    • Spotify: https://open.spotify.com/show/3pT8MUeR8bskcsuu8gmUGK
    • Apple Podcast: https://podcasts.apple.com/us/podcast/back-to-the-stone-age/id1741219288

    Outline:

    00:32 - Consciousness

    06:32 - Animal consciousness and death

    11:22 - Intelligence and language

    17:18 - Empathy

    20:01 - Awareness

    22:35 - Mathematics

    32:40 - Predisposition to mathematics, nature or nurture

    35:20 - Acceptation of "limits" vs biological engineering to enhance human condition

    44:15 - Is consciousness good or bad

    47:06 - What is good and bad? Is there a universal ethics?

    49:55 - Are humans good or bad?

    52:12 - Happiness, suffering and altruism

    01:10:47 - Being and feeling alive and dreaming state

    01:23:19 - Greta's meaning of life

    01:27:00 - Conclusion

    Enjoy Back to the Stone Age!

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    1 hr and 28 mins
  • Geetanjali Sethi: Dark Energy Models and Cosmology #2
    May 22 2024

    Geetanjali is Associate Professor at St. Stephen’s College. She has a PhD in Cosmology from Delhi University. She's working on the Variable Chaplygin Gas model of dark energy.

    Reach out to her on LinkedIn: https://www.linkedin.com/in/geetanjali-sethi-a7b201aa/?originalSubdomain=in

    Find her research work on Google Scholar: https://scholar.google.com/citations?user=EK8KFB0AAAAJ

    Back to the Stone Age is on:

    - YouTube: https://youtube.com/playlist?list=PLZrhMJ5eusE_ACw6Ec3TqCbvDVZ6HP809&si=WhVnrLLAUuYW-Any

    - Spotify: https://open.spotify.com/show/3pT8MUeR8bskcsuu8gmUGK

    - Apple Podcast: https://podcasts.apple.com/us/podcast/back-to-the-stone-age/id1741219288

    Outline

    00:00 - Introduction

    00:15 - Energy

    02:53 - Dark matter and dark energy

    10:15 - Dark energy as expansion of the universe

    12:11 - Energy of empty space

    17:08 - Heisenberg uncertainty principle

    21:54 - Why dark energy has constant energy density

    26:35 - Friedmann-Lemaitre-Robertson-Walker cosmological model

    33:58 - Quintessence, modified gravity models

    39:08 - Variable Chaplygin Gas model

    39:40 - Cosmic fluid

    43:34 - Differences with other models

    48:19 - Fine-tuning in nature

    53:31 - Combination of dark matter and dark energy

    56:09 - Dependency of observations for the future of the universe

    58:40 - Most interesting fact about the cosmos

    59:24 - Making sense of enormous distances

    01:05:42 - Will the universe expand forever?

    01:11:38 - AI and science

    01:13:01 - Limitations of human brain

    01:17:45 - Conclusion

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    1 hr and 19 mins
  • Addictions, Dopamine, Boredom, "God" and Godliness | Conversations with Friends: Florens #1
    May 15 2024

    Conversations with Friends: Florens van der Moezel

    https://www.linkedin.com/in/florens-van-der-moezel-a657a0276/

    Find Back to the Stone Age on:

    • YouTube: https://youtube.com/playlist?list=PLZrhMJ5eusE_ACw6Ec3TqCbvDVZ6HP809&si=WhVnrLLAUuYW-Any
    • Spotify: https://open.spotify.com/show/3pT8MUeR8bskcsuu8gmUGK
    • Apple Podcast: https://podcasts.apple.com/us/podcast/back-to-the-stone-age/id1741219288

    Thanks to our sponsor Maryse Moerel (Florens' mother) for the chairs, table and car!

    Outline:

    00:00 - Introduction

    01:10 - Alcohol

    04:39 - Mental state under addiction

    07:10 - Intoxicants, drugs and gambling

    10:38 - Short-term rewards: smartphone, social media and dopamine

    14:40 - Lack of commitment and shorter attention span

    16:30 - Boredom

    20:28 - Fleeing boredom

    22:27 - Reasons for dopamine recalibration

    25:53 - Alteration of the reward system

    30:04 - Being present in the moment

    35:35 - Why are people not interested in knowing

    40:18 - Lack of passion and drive

    45:03 - Consumeristic society and overwhelming information

    50:39 - Is the Universe a One or a Many?

    54:47 - Conversations with God

    58:36 - What is God? Jesus, Muhammad, Siddhartha and godliness

    01:06:40 - God, math and human language

    01:08:19 - Godel Incompleteness Theorem and relation to irrational belief

    01:13:05 - Higher forms of understanding

    01:19:25 - Why are people not connected to their godliness

    01:26:23 - Advice to listeners

    01:29:25 - Conclusion

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    1 hr and 30 mins

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