• Anxious Adventurer with Katy Schlegel | A podcast for Millennials and Gen X who experience anxiety around travel

  • By: Katy Schlegel
  • Podcast
Anxious Adventurer with Katy Schlegel | A podcast for Millennials and Gen X who experience anxiety around travel By cover art

Anxious Adventurer with Katy Schlegel | A podcast for Millennials and Gen X who experience anxiety around travel

By: Katy Schlegel
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  • Summary

  • We all crave to have those amazing experiences when we travel, don't we? The ones you can look back on and say, I did that. However, sometimes those feelings of anxiousness can get in the way. If the thought of traveling somewhere brings up those feelings of anxiety, you've come to the right place. Join host and world-traveler, Katy Schlegel of Mariposa Skies, to be inspired by these experiences so that you too will be swept off into the world that traveling can open up for you.
    2023-2024
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Episodes
  • 36: Reconnecting with Your True Self

    36: Reconnecting with Your True Self
    May 29 2024
    This season of my life (and business) is a massive pivot. There are so many new directions unfolding as we speak. This week on the podcast, I want to share with you a bit more insight into the journey I've been on over the past four years reconnecting with who I truly am. The Anxious Adventurer is produced and edited by: Podfox Media (https://www.podfoxmedia.com) Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/
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    14 mins
  • 35: Crystals for Travel Anxiety and Protection

    35: Crystals for Travel Anxiety and Protection
    May 15 2024
    Does even the thought of traveling make you anxious? From booking flights to deciding to pack carry-on only or check your bag to going through airport security, not to mention long flights to getting to and from your hotel. And I haven’t even begun to mention getting out and exploring the city or town once you arrive at your destination. If you’re like many anxious adventurers out there, you have a desire to travel but probably just gave up when I mentioned booking a flight! What if I told you though that there is a better way to handle this stress and anxiety, and it actually comes right from mama earth? Have I piqued your curiosity? I hope so! Join me today as we learn about a tool you can easily use and incorporate on your next travel adventure. Trust me, you’re gonna love it! Crystal Travel Bracelets: https://shopmariposaskies.com/collections/crystal-bracelets-for-travel Sign up for the Free Crystal Group Healing Session: https://shopmariposaskies.com/pages/free-group-healing-session Various Articles and Information: https://www.graduate.umaryland.edu/gsa/gazette/February-2016/How-the-human-body-uses-electricity/ https://www.healthdirect.gov.au/lithium https://geologyscience.com/minerals/tourmaline https://www.gemrockauctions.com/learn/a-z-of-gemstones/black-tourmaline https://www.cdc.gov/nceh/radiation/air_travel.html https://geologyscience.com/gemstone/carnelian/?amp Book of Stones by Robert Simmons & Naisha Ahsian The Anxious Adventurer is produced and edited by: Podfox Media (https://www.podfoxmedia.com) Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/
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    19 mins
  • 34: Loneliness and the Importance of Community (Okinawa)

    34: Loneliness and the Importance of Community (Okinawa)
    May 1 2024
    In today's episode, we're traveling to Okinawa, Japan. That's because this community has really figured out how to address the concept of loneliness through building lifelong soul connections with each other. Psychology Today Article: Loneliness: https://www.psychologytoday.com/us/basics/loneliness#:~:text=Loneliness%20is%20the%20state%20of,a%20deep%20and%20pervasive%20loneliness. Harvard Magazine: The loneliness pandemic: https://www.harvardmagazine.com/2020/12/feature-the-loneliness-pandemic Learn more about the people of Okinawa: https://www.bluezones.com/2018/08/moai-this-tradition-is-why-okinawan-people-live-longer-better/ How is loneliness related to anxiety and depression: A population‐based network analysis in the early lockdown period: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9545877/ The Anxious Adventurer is produced and edited by: Podfox Media (https://www.podfoxmedia.com) Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/
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    15 mins

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