And Then It Hit Me with Cory Allen By cover art

And Then It Hit Me with Cory Allen

By: Cory Allen
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  • Summary

  • Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.
    © 2024 And Then It Hit Me with Cory Allen
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Episodes
  • #52 Healing Social Anxiety

    #52 Healing Social Anxiety
    May 27 2024

    New book! Brave New You is now available for preorder!

    Learn more here -> https://www.bravenewyoubook.com

    In this episode, I talk about social anxiety and how we can overcome it by using our mindful awareness.

    New Book: Brave New You

    Newsletter: Clarity with Cory
    Meditation course: Coming Home
    Patreon: Join here
    Coaching: Request here
    Binaural Beats: Listen
    Guided Meditations: Listen

    Elsewhere:
    Instagram
    Website

    © CORY ALLEN 2024
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    12 mins
  • #51 Cory Muscara

    #51 Cory Muscara
    May 20 2024

    My new book, BRAVE NEW YOU, is now available for preorder! For a limited time, you can get instant access to 12 of my exclusive guided meditations when you order now.

    Read more here -> https://www.bravenewyoubook.com

    Cory Muscara is a former monk, podcast host, and bestselling author. In this episode, we discuss what led him to become a monk, what life and training were like at the monastery, and how he has applied what he learned to help teach others.

    New Book: Brave New You
    Newsletter: Clarity with Cory
    Meditation course: Coming Home
    Patreon: Join here
    Coaching: Request here
    Binaural Beats: Listen
    Guided Meditations: Listen

    Elsewhere:
    Instagram
    Website

    © CORY ALLEN 2024
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    46 mins
  • #50 What Is The Negative Voice In Your Head?

    #50 What Is The Negative Voice In Your Head?
    May 13 2024

    My new book, Brave New You: A Roadmap To Believing That More Is Possible, is now available for preorder! Check it out -> https://www.bravenewyoubook.com

    In this episode, I deconstruct the positive and negative voices in our heads and share how to disrupt negative thoughts and stay centered in the present.

    New Book: Brave New You

    Newsletter: Clarity with Cory
    Meditation course: Coming Home
    Patreon: Join here
    Coaching: Request here
    Binaural Beats: Listen
    Guided Meditations: Listen

    Elsewhere:
    Instagram
    Website

    © CORY ALLEN 2024
    Show more Show less
    16 mins
Leadership Psychology Hygiene & Healthy Living Economics Personal Success
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A loving soul with the voice of the smoothest jazz

A loving soul with the voice of the smoothest jazz: Cory Allen brings wisdom from many corners of the world.

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