Hi friend,

In today's episode, I share a very personal story from high school and the impact that one small gesture from an amazing man had on my life during a very dark and lonely season. I hope it encourages you!

Verses mentioned:

📖 1 John 3:1

📖 1 John 3:20

Quote of the episode:

"The past doesn't have to dictate your future."

Song of the week: "Keep Following" by Cain iTunes // Spotify // YouTube

Want to watch this episode on YouTube instead? Click to visit my YouTube channel and be sure to subscribe if you'd prefer to watch instead of listen. ;)

Enjoy!

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We dive into things like:

- Learning to listen to and bring some healing to our inner child.

- Finding healing from our family of origin stuff that can keep us bound even into retirement! *It's NEVER too late to find healing from this stuff.*

- Tools and strategies to implement today and every day when life *hits the fan or emotions overwhelm you so you can still show up for those who need you.

And we laugh a lot!

Whether you've tried everything already--read all the books, been in support groups, going to therapy, etc... OR, you're just now realizing you need some extra help because you've been there for everyone else all these years, but you feel like no one is there for you--I'd loveee to journey with you and be a guiding hand to help you navigate this season.

It's eight refreshing weeks of authentic community from around the world doing life together once a week on Zoom! Plus, if you like this Podcast--you will LOVE the private podcast with the program! It's a handful of short weekly episodes for you to enjoy between our Zoom calls, along with all the program's content.

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Glad you're here,

Dani

🌟To learn more about Dani -> www.danisumner.com

✅ 🎉Doors are opening soon to Dani's Coaching program--"The Feel Better Journey."

🙏🏽Want to get in touch? Contact Us At—> hello@danisumner.com

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

Hi friend!

Today's a short episode, and I HOPE it encourages you!

I'm sharing one of my favorite quotes and verse—Romans 15:13.

Sometimes, life wears us out so much that we forget we have what we need inside to live a beautiful life.

I hope today's episode reminds you of the strength and wisdom God has given you deep within your being.

Sometimes, the best thing from hard times that we walk through is the wisdom birthed through it.

Quote: "What lies behind us and what lies before us are tiny matters compared to what lies with us." --Ralph Waldo Emerson Romans 15:13: "May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with the hope by the power of the Holy Spirit."

Enjoy!

Doors are opening soon for my program, The Feel Better Journey! Find out more here, and join the waitlist to be notified when doors open. Much love, Dani

🎉 Join my email list here: https://www.danisumner.com/

➡️ To learn more about Dani: https://www.danisumner.com/

➡️ Dani's Coaching Program: The Feel Better Journey https://www.danisumner.com/thefeelbet...

➡️ Want to get in touch? Contact us at: hello@danisumner.com

Hi friend!

If you've ever felt more anxious after praying or wrestled with thoughts like, "Why isn't prayer helping?!" and "Am I doing it wrong?" and so many others, today's episode is for you.

I'm sharing a few thoughts about it all, as well as some very simple yet profound prayers that have changed the game for me when I'm struggling, especially with anxiety. I hope they help you, too.

The prayers mentioned today:

The Surrender Prayer:

Jesus, I surrender myself to you. Take care of everything. Amen.

The Lord's Prayer:

Our Father in heaven, hallowed be your name, your kingdom come, your will be done, on earth as in heaven. Give us today our daily bread. Forgive us our sins as we forgive those who sin against us. Lead us not into temptation but deliver us from evil. For thine is the kingdom, the power, and the glory forever and ever. Amen.

The Serenity Prayer:

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. Amen.

Also, The Feel Better Journey Program is opening soon! If you want extra support this season and a program (and me!) that will walk you through, equip you, and help you find relief from your internal struggles--jump on the waitlist, and we will let you know when doors open.

Check it out at https://www.danisumner.com/thefeelbetterjourney

So grateful you're here!

We're trying out video podcasting too, and if you'd prefer to watch this episode: YouTube Episode 137

Much love,

Dani

🎉 Join my email list here: https://www.danisumner.com/

➡️ To learn more about Dani: https://www.danisumner.com/

➡️ Dani's Coaching Program: The Feel Better Journey https://www.danisumner.com/thefeelbet...

➡️ Want to get in touch? Contact us at: hello@danisumner.com