• 30 Day Mindfulness Challenge - DAY 29: TELL THAT THOUGHT TO F OFF

  • Dec 29 2023
  • Length: 1 min
  • Podcast
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30 Day Mindfulness Challenge - DAY 29: TELL THAT THOUGHT TO F OFF

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  • Cultivating a Calm Mind 30 Day Mindfulness Challenge DAY 29 – TELL THAT THOUGHT TO F OFF             


    Your challenge for today is to tell a persistent or annoying thought or your inner critic to go away or f off.  As many times as you need to. 😊


    Host: Michelle Eckles

    Download 30 Day Challenge PDF: ⁠https://www.cultivatingacalmmind.com/Subscription-30Day-Mindfulness-Challenge⁠
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