Episodes

  • Team Drake vs Team Kendrick; Who Won?? - EP 140
    May 14 2024

    Episode 140 of the 204Rise Pod­cast brings you anoth­er boys-only ses­sion with Robin and Devan as Arshdeep is sad­ly out of town. Join us as we get into the lat­est buzz on every­one’s social media feeds; the rap beef between Kendrick Lamar and Drake. We share our opin­ions on who’s win­ning and why, giv­ing you an inside look at the cur­rent hip-hop scene.

    We also dis­cuss the impact of stream­ers like Sketch on main­stream enter­tain­ment and cul­ture, explor­ing how their influ­ence is reshap­ing the land­scape. Plus, we touch on the impor­tance of set­ting goals and tak­ing bold steps to achieve greater success.

    Robin opens up about his per­son­al jour­ney and the chal­lenges of attempt­ing to break the 5km marathon record, doc­u­ment­ing his progress online and attract­ing a brand deal in the process. Mean­while, both of us share insights into our entre­pre­neur­ial ven­tures, per­fect­ly aligned with the vibrant ener­gy of the sea­son as the sun shines and nature thrives.

    Don’t miss out on our break­down of the heat­ed rap beef between Kendrick Lamar and Drake! Hit that sub­scribe but­ton and ring the noti­fi­ca­tion bell to stay up-to-date with all our lat­est episodes!

    New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

    Show more Show less
    30 mins
  • Local Clubs to Global Stages: Creating a New Genre of Music - Ep 139
    May 7 2024

    Wel­come back a Win­nipeg favourite and local DJ, Haus of Pan­da, for his sec­ond appear­ance on Episode 139 of the 204Rise Pod­cast! Haus of Pan­da who’s soared through the ranks of the music and DJ scene, gets into the jour­ney from his roots in Win­nipeg to glob­al prominence.

    The ori­gins of Haus of Pan­da’s musi­cal odyssey, from his ear­ly days break­ing into the club scene to refin­ing his craft and cre­at­ing unfor­get­table sets. Hear about the hur­dles he con­quered, demon­strat­ing the resilience need­ed to per­fect his artistry and seize oppor­tu­ni­ties to show­case his talent.

    Explore the birth of Speed World Records, Haus of Pan­da’s brain­child label, and his trans­for­ma­tion as a music pro­duc­er, forg­ing a dis­tinct path in the indus­try. Get insights into his inter­na­tion­al trav­els, where he cul­ti­vat­ed his unique sound and con­nec­tions, before return­ing to Win­nipeg to share his pas­sion for music and deliv­er elec­tri­fy­ing live performances!

    New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

    Show more Show less
    30 mins
  • Debunking Top 10 Mens Health Myths with Dr. Premal Patel - ep 138
    Apr 30 2024

    We uncov­er the truths and mis­con­cep­tions with Dr. Pre­mal Patel on episode 138 of the 204Rise pod­cast. Explore the inner work­ings of Dr. Patel and his part­ner Jay Nayak’s clin­ic, where myths are dis­pelled, and facts reign supreme.

    Dr. Patel and his part­ner took a leap of faith by estab­lish­ing their own prac­tice, dri­ven by a desire to address the spe­cial­ized health needs of men. Through their clin­ic, they aim to debunk com­mon mis­con­cep­tions and shed light on cru­cial aspects of men’s health that are often overlooked.

    In this episode, we get into the intri­ca­cies of men’s health, unrav­el­ing top­ics that demand atten­tion and under­stand­ing. From debunk­ing myths to offer­ing invalu­able insights, Dr. Patel’s exper­tise illu­mi­nates the path to bet­ter health for men.

    New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

    Show more Show less
    30 mins
  • Broadcasting Brilliance: Jared McKetiak's Radio Journey - ep 137
    Apr 23 2024

    We sit down with Jared McK­e­ti­ak, a devot­ed mem­ber in the world of com­mu­ni­ty broad­cast­ing. With over 20 years of ded­i­cat­ed ser­vice at UMFM 101.5 radio sta­tion, Jared shares his remark­able jour­ney from cod­ing to the air­waves, and his endur­ing pas­sion for ampli­fy­ing voic­es in the community.

    Dis­cov­er how Jared’s unfore­seen intro­duc­tion to radio paved the way for his ascent in the indus­try. From hum­ble begin­nings as a coder in com­put­er sci­ence to a chance encounter at UMFM, where his innate tal­ent for radio was rec­og­nized and nur­tured, Jared quick­ly rose to become a mas­ter of his craft and a leader in his industry.

    In this episode, Jared dis­pels the myth of radio’s demise, empha­siz­ing its endur­ing rel­e­vance and poten­tial for the future. Through ini­tia­tives like the pledge-o-rama dri­ve, Jared has cham­pi­oned the sta­tion’s mis­sion to sup­port stu­dent projects and fos­ter the next gen­er­a­tion of broad­cast­ers and entrepreneurs.

    Tune in to Episode 137, Jared’s sto­ry of his lega­cy of com­mu­ni­ty empow­er­ment, inno­va­tion, and unwa­ver­ing ded­i­ca­tion to the art of radio.

    To donate to the $28000 goal please go to www​.umfm​.com/​d​onate

    New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

    Show more Show less
    30 mins
  • Journey of Healing: Eating Disorder, Entrepreneurship and Mindset: Sarah Howe - EP 136
    Apr 16 2024

    We sit down with Sarah Howe (Chip­man) on Episode 136 of the 204Rise Pod­cast, a chef and entre­pre­neur who has trans­formed her per­son­al strug­gles into a thriv­ing cater­ing busi­ness, Taste (@taste.wpg). Join us as Sarah opens up about her jour­ney over­com­ing an eat­ing dis­or­der and defy­ing odds to pur­sue her pas­sion for food and healing.

    Sarah shares how her child­hood chal­lenges, includ­ing bat­tling an eat­ing dis­or­der and fac­ing lim­i­ta­tions due to ill­ness and injury, fueled her deter­mi­na­tion to cre­ate a pos­i­tive impact. Against all odds, Sarah embraced her love for food and com­mu­ni­ty, par­tic­i­pat­ing in the soul­ful meet­ings pro­gram and ulti­mate­ly found­ing Taste, where she crafts exquis­ite meals that nour­ish both body and soul.

    As Sarah embarks on the jour­ney of moth­er­hood, she reflects on her path with grat­i­tude and excite­ment for the future. Tune in to Episode 136 for an inti­mate glimpse into Sarah’s resilience, cre­ativ­i­ty, and unwa­ver­ing com­mit­ment to help­ing others.

    New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

    Show more Show less
    30 mins
  • Mastering Social Media from the Ground Up - Tayler Francisco - EP 135
    Apr 9 2024

    Search­ing for the ulti­mate guide to social media suc­cess? Look no fur­ther than Episode 135 of the 204 Rise Podcast!

    Tayler takes us through an eye-open­ing jour­ney as we get deep into her hum­ble beg­ging’s to online suc­cess. Tayler’s sto­ry is a cap­ti­vat­ing blend of inge­nu­ity, resilience, and dar­ing ambi­tion, show­cas­ing how she trans­formed her dig­i­tal pres­ence into a six-fig­ure empire in just two years!

    But that’s not all! Tayler’s mis­sion goes beyond per­son­al suc­cess. Tune in as she unveils her blue­print for social media mas­tery, empow­er­ing aspir­ing entre­pre­neurs to nav­i­gate the dig­i­tal land­scape with con­fi­dence and finesse.

    Don’t miss Episode 135 of the 204 Rise Pod­cast, where adven­ture meets exper­tise and suc­cess is just a click away!

    New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

    Show more Show less
    30 mins
  • Beyond the Bar: Anna Kaplan's Journey from Clubbing to Coaching - EP 134
    Apr 2 2024

    We sit down with Anna Kaplan, a per­son­al train­er who embarked on a remark­able trans­for­ma­tion jour­ney. Tune in as Anna shares her cap­ti­vat­ing sto­ry of turn­ing her life around from the nightlife scene to the world of fit­ness, embody­ing deter­mi­na­tion, self-moti­va­tion, and the pow­er of set­ting and achiev­ing goals.

    In this episode, Anna opens up about the sac­ri­fices she made to pri­or­i­tize her health and well-being, trad­ing bot­tle ser­vice and club­bing for dai­ly gym ses­sions and launch­ing her own per­son­al train­ing busi­ness. She reflects on the chal­lenges she faced in chang­ing her rep­u­ta­tion and social per­cep­tions, shed­ding light on the impor­tance of per­se­ver­ance and resilience in pur­su­ing one’s dreams.

    Dis­cov­er the trans­for­ma­tive pow­er of deter­mi­na­tion and self-moti­va­tion as Anna shares her insights on over­com­ing obsta­cles and reach­ing new heights in life.

    Tune in now to Episode 134 of the 204 Rise Pod­cast for an empow­er­ing dis­cus­sion on per­son­al trans­for­ma­tion, goal set­ting, and the pur­suit of success.

    New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

    Show more Show less
    30 mins
  • What to do If You're the Last Person on Earth - Boys Only EP 133
    Mar 26 2024

    Join us as we explore the vision­ary quest to inhab­it Mars and the dynam­ic inter­play between arti­fi­cial intel­li­gence and human poten­tial, ignit­ed by the trail­blaz­ing vision of Elon Musk.

    But that’s just the begin­ning, we get deep into the world of sports and enter­tain­ment, from the thun­der­ous antic­i­pa­tion sur­round­ing Mike Tyson’s intense train­ing for an upcom­ing show­down with Jake Paul, to the explo­sive rev­e­la­tions shak­ing the world cour­tesy of fel­low pro­fes­sion­al box­er, Ryan Gar­cia. We give our per­spec­tive on the riv­et­ing dra­mas that keep us on the edge of our seats.

    In this episode, we unlock the vaults of celebri­ty suc­cess, uncov­er­ing the ancient wis­dom and mag­net­ic charis­ma that pro­pel them to great­ness. Tune in now for an immer­sive jour­ney through pos­si­bil­i­ty, rev­e­la­tion, and triumph.

    Leave a com­ment and let us know your opin­ion on any of the top­ics we spoke about on this episode.

    New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

    Show more Show less
    30 mins