• 11. Joy in the Journey: She lost 100 lbs and Kept it Off

  • Oct 6 2023
  • Length: 50 mins
  • Podcast

11. Joy in the Journey: She lost 100 lbs and Kept it Off By cover art

11. Joy in the Journey: She lost 100 lbs and Kept it Off

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  • Summary

  • Can community help you along the weight loss journey? That's the topic that we're exploring in this episode with Aujile Riley.

    Listen as she discusses how she was able to lose and maintain the weight loss by finding joy in the journey through community and doing what worked for her!

    Please rate and review.

    Connect with Aujile:
    https://www.eatcleanish.com
    https://instagram.com/journey2onederlnd?igshid=MzRlODBiNWFlZA==

    Connect with me
    Instagram
    https://instagram.com/thelinkedlifepodcast?igshid=OGQ5ZDc2ODk2ZA==

    Website
    https://christaljanderson.com/
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