The Middle Ages are seen as a bloodthirsty time of Vikings, saints and kings; a patriarchal society that oppressed and excluded women. But when we dig a little deeper into the truth, we can see that the “Dark” Ages were anything but.

Studies have shown that developing an “atomic habit” - just doing a few minutes a day of whatever skill or habit you want to take on can be more than enough to engrain it into our lives. Therefore, we have transformed timeless, legendary stories into 10-minute, bite-size chunks long enough to entertain, enthrall, and even educate the youths but short enough to be enjoyed quickly at bedtime or any other point in our busy modern days.

In The Once and Future Sex, Janega unravels the restricting expectations on medieval women and the ones on women today. She boldly questions why, if our ideas of women have changed drastically over time, we cannot reimagine them now to create a more equitable future.

Step into the realm of the gods, heroes, and monsters with Uncovering World Mythology: The Ultimate Collection (5 Books In 1)—an unparalleled journey through time, culture, and imagination that will leave you spellbound! Embark on a thrilling odyssey across the globe, as you delve into the hidden depths of five captivating mythologies that have shaped human history and inspired countless legends.

The tellers of Greek myths—historically men—have routinely sidelined the female characters. When they do take a larger role, women are often portrayed as monstrous, vengeful or just plain evil—like Pandora, the woman of eternal scorn and damnation whose curiosity is tasked with causing all the world’s suffering and wickedness when she opened that forbidden box. But, as Natalie Haynes reveals, in ancient Greek myths there was no box. It was a jar . . . which is far more likely to tip over.

Homer’s Iliad and Odyssey are unquestionably two of the greatest epic masterpieces in Western literature. Though more than 2,700 years old, their stories of brave heroics, capricious gods, and towering human emotions are vividly timeless. The Iliad can justly be called the world’s greatest war epic. The terrible and long-drawn-out siege of Troy remains one of the classic campaigns. The Odyssey chronicles the many trials and adventures Odysseus must pass through on his long journey home from the Trojan wars to his beloved wife.

As the days grow shorter and the temperature drops, Halloween approaches. Come, brave listener, pull up a chair, and spend some time with master storyteller Stephen Fry as he tells us some of his favourite ghost stories of all time, in truly terrifying spatial audio. From the headless horseman of Sleepy Hollow to the tortured spirits of M.R. James, from Edgar Allan Poe’s terrifying tale of a doppelganger to Charlotte Riddell’s Open Door that should definitely stay shut, join Stephen as he tells you some truly terrifying tales.

Imagine you could travel back to the 14th century. What would you see? What would you smell? More to the point, where are you going to stay? And what are you going to eat? Ian Mortimer shows us that the past is not just something to be studied; it is also something to be lived. He sets out to explain what life was like in the most immediate way, through taking you to the Middle Ages. The result is the most astonishing social history book you are ever likely to read: evolutionary in its concept, informative and entertaining in its detail.

Case One: A little girl goes missing in the night. Case Two: A beautiful young office worker falls victim to a maniac's apparently random attack. Case Three: A new mother finds herself trapped in a hell of her own making - with a very needy baby and a very demanding husband - until a fit of rage creates a grisly, bloody escape.

Since William the Conqueror, duke of Normandy, crossed the English Channel in 1066 to defeat King Harold II and unite England’s various kingdoms, 41 kings and queens have sat on Britain’s throne. “Shining examples of royal power and majesty alongside a rogue’s gallery of weak, lazy, or evil monarchs,” as Tracy Borman describes them in her sparkling chronicle, Crown & Sceptre.

Sixteen hundred years ago Britain left the Roman Empire and swiftly fell into ruin. Grand cities and luxurious villas were deserted and left to crumble, and civil society collapsed into chaos. Into this violent and unstable world came foreign invaders from across the sea, and established themselves as its new masters. The Anglo-Saxons traces the turbulent history of these people across the next six centuries. It explains how their earliest rulers fought relentlessly against each other for glory and supremacy, and then were almost destroyed by the onslaught of the vikings.

Western folklore and mythology are rife with brilliantly creative, fulfilled, feisty, and furious role models for aging women, despite our culture's focus on youthfulness. In her exciting new book, mythologist and psychologist Sharon Blackie explores these archetypes, presenting them in a way sure to appeal to contemporary women. Drawing inspiration from these examples, women can reclaim midlife as a liberating, alchemical moment rich with possibility and their elder years as a path to dynamic power.

Three years ago, a Carnelian bead came into Catrine Jarman's temporary possession. River Kings sees her trace the path of this ancient piece of jewelry back to eighth-century Baghdad and India, discovering along the way that the Vikings' route was far more varied than we might think—that with them came people from the Middle East, and that the reason for this unexpected integration between the Eastern and Western worlds may well have been a slave trade running through the Silk Road, all the way to Britain.

Until the mass hysteria of the seventeenth century, accusations of witchcraft in England were rare. However, four royal women, related in family and in court ties - Joan of Navarre, Eleanor Cobham, Jacquetta of Luxembourg, and Elizabeth Woodville - were accused of practicing witchcraft in order to kill or influence the king. In Royal Witches, Gemma Hollman explores the lives and the cases of these so-called witches, placing them in the historical context of 15th-century England, a setting rife with political upheaval and war.

The blue-skinned old woman who made the mountains. Finfolk, selkies, and the Makers of Dreams. Within these sections are the little-known stories of Scotland, collected and retold by an oral storyteller who performs them throughout the world. From folk-tales and local legends to ancient epics, these stories will astonish and delight listeners everywhere. Daniel Allison is a USA Today best-selling author and acclaimed oral storyteller who performs everywhere from schools and prisons to global festivals.

How much light is too much light? Satellite pictures show our planet as a brightly glowing orb, and in our era of constant illumination, light pollution has become a major issue. The world’s flora and fauna have evolved to operate in the natural cycle of day and night. But in the last 150 years, we have extended our day—and in doing so have forced out the inhabitants of the night and disrupted the circadian rhythms necessary to sustain all living things, including ourselves.

In her extraordinary follow-up memoir, The Arrogant Years, Lagnado revisits her first years in America, and describes a difficult coming-of-age tragically interrupted by a bout with cancer at age 16. At once a poignant mother and daughter story and a magnificent snapshot of the turbulent ’60s and ’70s, The Arrogant Years is a stunning work of memory and resilience that ranges from Cairo to Brooklyn and beyond - the unforgettable true story of a remarkable young woman’s determination to push past the boundaries of her life and make her way in the wider world.

Best-selling, award-winning writer Simon Garfield returns with an enthralling investigation of humans’ peculiar fascination with small things - and what small things tell us about our larger world.

Pursuing a dream is essential to living a life with purpose. Yet we often bury our burning desires and dreams deep in our hearts because it seems as if there’s no way we can accomplish them. In It’s Not Over, pastor Joshua Gagnon, founder of the Next Level Church network, reminds us that we were born to dream - and to dream big. In fact, our dreams have the power to shape our lives.

In this timely and lively look at the act of toppling monuments, the popular historian and author of Blood and Sand explores the vital question of how a society remembers—and confronts—the past.

The magnificent collections contain a million pieces of art—objects that carry China’s deepest and most ancient memories. Among them are irreplaceable artefacts: exquisite paintings on silk, rare Ming porcelain, and the extraordinary Stone Drums of Qin, which are adorned with 2,500-year-old inscriptions of cultural significance.

On November 12, 1588, five young Asian men—led by a twenty-one-year-old called Christopher—traveled up the River Thames to meet Queen Elizabeth I. Christopher’s epic sea voyage had spanned from Japan, via the Philippines, New Spain (Mexico), Java and Southern Africa. On the way, he had already become the first recorded Japanese person in North America. Now Christopher was the first ever Japanese visitor to England, and no other would leave such a legacy for centuries to come.

Each of us, at certain moments in our lives, can feel lost or confused. We often don’t know how to get what we want, but we share some universal desires: to love and be loved; understanding, power, attention, freedom; to create, to belong, to win, to connect, to control; and we want what we shouldn’t. In each of these twelve chapters, focused on one of these desires, psychotherapist Charlotte Fox Weber takes you behind closed doors of her therapy sessions as she guides clients towards startling insights and profound change.

In vivid and graceful prose, Lucette Lagnado recreates the majesty and cosmopolitan glamour of Cairo in the years before Gamal Abdel Nasser’s rise to power. With Nasser’s nationalization of Egyptian industry, her father, Leon, a boulevardier who conducted business in his white sharkskin suit, loses everything and departs with the family for any land that will take them. The poverty and hardships they encounter in their flight from Cairo to Paris to New York are strikingly juxtaposed against the beauty and comforts of the lives they left behind.

Jerry Falwell Jr. is a prominent figure in the evangelical world whose support for presidential candidate Donald J. Trump helped secure Trump's Republican nomination in 2016. He captured headlines when it was revealed that he and his wife Becki had participated in a years-long bizarre sexual relationship with a pool attendant they met at the Fountainbleu Hotel in Miami Beach.

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As a young, single mother, Sara Schulting Kranz discovered her path to forgiveness and healing from the scars of sexual abuse and the trauma of an unexpected divorce started with a daily practice of actively embracing the power and beauty of nature. Along the way, Sara learned a key lesson that to heal from anything you must walk through it on your own terms.

In this smart and funny book, celebrated cartoonist Zach Weinersmith and noted researcher Dr. Kelly Weinersmith give us a snapshot of what's coming next - from robot swarms to nuclear fusion powered-toasters. By weaving their own research and interviews with the scientists who are making these advances happen, the Weinersmiths investigate why these technologies are needed, how they would work, and what is standing in their way.

In 2012, facing the death of his father and impending fatherhood, Toby Ferris set off on a seemingly quixotic mission to track down and look at - in situ - every painting still in existence by Pieter Bruegel the Elder, the most influential and important artist of Northern Renaissance painting. The result of that pursuit is a remarkable journey through major European cities and across continents. As Ferris takes a keen analytical eye to the paintings, each piece brings new revelations about Bruegel’s art, and gives way to meditations on mortality, fatherhood, and life.

When Frieda Hughes moved to a ramshackle estate in the wilds of Wales, she was expecting to take on a few projects: planting a garden, painting, writing her poetry column for The Times (London), and possibly even breathing new life into her ailing marriage. But instead, she found herself rescuing a baby magpie, the sole survivor of a nest destroyed in a storm—and embarking on an obsession that would change the course of her life.