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Lose Weight
- The Top 100 Best Ways to Lose Weight Quickly and Healthily
- Narrated by: Joshua Mackey
- Length: 1 hr and 19 mins
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Manifest Now
- By: Idil Ahmed
- Narrated by: Idil Ahmed
- Length: 4 hrs and 23 mins
- Unabridged
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Unabridged
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- By Brianne on 05-05-17
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Lose Weight
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- J. Riley
- 04-09-15
Awesome tips and advice to help you lose weight.
This book covers everything you need to know about losing weight. From the best foods to eat to mental strategies that are useful to keep your momentum going through the process. Author Ace McCloud has provided the information you need to live a healthy lifestyle in this book.
Discover some of the best habits to form while trying to lose weight in this book. You will learn how you can make sure to keep off the weight you have lost. Some of today's diets have been shown to actually make you gain weight. The author will have you rethinking your current diet and opening up to a new working diet! You will also learn how to customize your diet in just 5 easy steps.
As someone who struggles with diet and exersize, I am excited to start applying some of the tips and strategies I've learned in this book right away! I recommend this book to everyone who strives to live a healthier lifestyle.
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7 people found this helpful
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- Penelope Warner
- 07-11-16
great ways to lose weight
Forget those diet plans. Instead, try Mr. McCloud's easier options to weight loss, that include things like upgrading your plain, boring salad with things like chicken, because eating a plain salad will simply leave you feeling hungry. Other ideas include having a bottle of hot sauce handy to add to things like fish, eating in places like the kitchen or dining room to avoid overeating, the importance of eating a healthy breakfast, and eating more slowly in order to feel full longer.
I want to lose weight but don't want to try an actual diet, so I'm happy to try many of the tips Mr. McCloud offers instead.
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- Taylor C Chambers
- 04-10-15
Losing Weight Has Never Been Easier!
Have you listened to any of Joshua Mackey’s other performances before? How does this one compare?
Joshua Mackey is always pleasant to listen to. I'm very impressed with how he manages to not make a single mistake throughout the entire (hour long!) reading.
Was this a book you wanted to listen to all in one sitting?
Absolutely. Keeping my weight own has always been a struggle. I've actually listened to it about 3 times now!
Any additional comments?
The weight loss industry makes billions of dollars each year by making false promises to people who just want to make a change.
This book puts and end to the double-talk, confusion, and false messages that circulate the weight loss industry. Buy this book to the straightforward, clear guide to weight loss.
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7 people found this helpful
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- D. Harding
- 04-11-15
Even Busy People Can Loose Weight
What did you love best about Lose Weight?
This book explains everything you can do to lose weight, not just stop eating. It goes into exercises you can do, supplements you can take to burn calories, body cleansing, sleeping enough, and how to make your metabolism move a little faster.
What was one of the most memorable moments of Lose Weight?
The book teaches you to make your own customized diet plan that is only an easy 5 steps.
What about Joshua Mackey’s performance did you like?
Joshua Mackey could make the most boring subject sound good. He does a great job at sounding enthusiastic with this subject.
Was this a book you wanted to listen to all in one sitting?
It is a book YOU CAN listen to in one sitting and gives you great information. There is no reason to put it down.
Any additional comments?
The book gives you a variety of ideas and suggestions on how to lose weight and if you tie them all together, you are sure to be able to reach your goals.
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7 people found this helpful
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- HopSez
- 04-08-15
A Holistic Look at Weight Loss
Would you recommend this audiobook to a friend? If so, why?
The Lose Weight book is a balanced and comprehensive look at successful weight loss strategies. It includes not only the "what" of how to lose weight but also the "why" behind the strategies. Every exercise recommended is linked to online instructions where you can actually see how to do it properly. Minimizes chance of injury.
What was one of the most memorable moments of Lose Weight?
Several tips stuck out to me, among them:eat more frequently but small amounts, so you aren't tempted by hunger to overeat later.Spend as much time outside as you can (not just for physical health; it helps emotions and motivation)
Which scene was your favorite?
Since this is not a fiction tale, there are not "scenes" per se. However, the book is liberally sprinkled with personal examples by the author, so you feel you are learning from a real person, not just a weight-loss academic source.
If you were to make a film of this book, what would the tag line be?
A way to balance your life so you can lose weight.
Any additional comments?
I liked the excuse the author gives me to be restless and to fidget as a way to burn energy.
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6 people found this helpful
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- Desiree Nelson
- 05-29-15
Lose weight and keep it off
Losing weight can be hard especially with all the contradicting science and professional recommendations. This book puts all that aside and delivers easy to follow tips, workouts, supplement information and much more. My favorite aspect was the chapter about developing habits rather than dieting. Often times people diet to lose weight but put it right back on once they end the diet. This book allows you to make permanent changes and habits that set on a path to long-term, sustainable weight loss. Loved this book!
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6 people found this helpful
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- Ari
- 05-09-15
Refreshing Weight Loss Book
Lose Weight by Ace McCloud is a great listen on the top 100 things you can do to lose weight and look/feel better. The dieting tips really did work great for me. I also enjoyed learning about which foods are better to eat over others and how to implement exercise into my daily routine.
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1 person found this helpful
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- June Peschel
- 05-12-15
Top 100 Best Ways to Lose Weight
If you're serious about real and effective long-term weight loss, this book with help you achieve your goal. With the building blocks of eating right, exercise, and supplements you can move on to some great strategies to lose weight. Motivational ideas and goal-setting will help you develop a weight loss plan with tangible goals and measurable achievements. All the exercises are described well and are easy to perform, no matter your fitness level. I highly recommend this book for anyone who wants to lose weight and keep it off for good.
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8 people found this helpful
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- Sarah Jo L.
- 04-09-15
Step up and be healthy!
Anyone who has struggled with the weight roller coaster or who has a hard time losing weight in the first place can benefit from the tips and ideas offered in this book. The tips are actionable, simple, and practical so anyone can take them and adapt them to their lives and unique situation. I really enjoyed the way the tips and ideas are presented and explained and with 100 tips offered there is something for everyone! It will be easier than ever to live a healthy and active life and take control of your life thank to the tips Ace offers in this book.
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7 people found this helpful
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- Jason Reph
- 04-06-15
Great ways to lose weight!
If you could sum up Lose Weight in three words, what would they be?
This book has a bunch of great ways to lose weight! There are so many ways to lose weight out there and this book has them. Who says you need a costly gym membership in order to lose weight? Get this book and find out how to let the pounds fall off.
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1 person found this helpful