Exaholics Audiolibro Por Dr. Lisa Marie Bobby LMFT BCC arte de portada

Exaholics

Breaking Your Addiction to an Ex Love

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Exaholics

De: Dr. Lisa Marie Bobby LMFT BCC
Narrado por: Jennifer Jill Araya
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Severing a cherished relationship is one of the most painful experiences in life - and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help - like AA and rehab - while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already". But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.

Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

©2015 Dr. Lisa Marie Bobby, LMFT, BCC (P)2019 Tantor Adicción y Recuperación Amor, Noviazgo y Atracción Divorcio y Separación Relaciones
Practical Healing Steps • Scientific Explanations • Passionate Narration • Validating Experiences • Transformative Advice
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I was struggling with a really bad breakup — for six months. No signs of me emerging. I usually roll my eyes at self-help things like this, but all I can say is the stories that resonated and way she breaks down everything that heartbroken people feel and experience was a great journey. It is short. It’s worth it. It really helped me. Finally able to get out of a really bad phase.

You might just NEED this.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I have had immense past struggles! I listened to this book in 2 days while still being able to complete tasks around the house during areas that didn’t apply to me. The areas that did, life changing! Highly recommend.

AMAZING

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I don’t have the words to even describe how this book has helped me in my journey. The emotions I didn’t have the words to describe were so elegantly used in this book. I am very grateful for all the time and effort spent to write this book by all involved.
From the bottom of my heart, Thank you!

Extremely Helpful

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This is the best and most helpful book I have ever read! The information in this book helped tremendously through the hardest time of my life.

Best Book

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Amazing, very honest insight into a problem that I have struggled with my entire adult life. The scientific way a breakup is explained appealed to me immensely. I cannot overstate how life changing the content of this book is.

Amazing

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I wish I had this book seven years ago when I was dealing with the aftermath of my past relationship first hand. The relationship ended very traumatically and I had never gotten full closure after all this time. Dr. Bobby writes out what I’ve been experiencing blissfully and I’m relieved to hear that I’m not the only one going through the same thing. If healing is what you’re searching for - whether it be short or long term heartache - this audiobook is for you!

I needed this!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I was a not sure whether to listen to this book or not because the recent reviews were not that great. I decided to hear Lisa’s YouTube interview on this book and I ended up liking her talk quite a bit. Hence, I decided to listen to it. I finished this book in less than 3 days and it was absolutely worth it. I liked how Lisa was so empathetic about the situation(breakup) and she laid out the biological factors behind the traumatic experience of breakup. After listening to this book, I was able to add 2 plus 2 together coherently. My therapist recommended this book to me and this definitely earned her some respect in my life.

Surprisingly good.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This book came to me when I needed it the most. It was so validating and really helped my healing journey.

So validating

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This book tackled some hard to deal with ups and downs associated with getting over an Ex Love. I reached rock bottom and thought about ending it all, then I found this book. It helped knowing that I was not alone in feelings of deep hurt, shame and guilt for struggling to move past an Ex Love.

More helpful than I knew I needed!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Love that this book doesn’t just validate how one feels, and why, it also has a full plan of steps on how to heal and move forward as your interdependent best self.

Validation & A Plan

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