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Letting Go!: Three Steps to Emotional Well-Being (Live) | [Hale Dwoskin]
Play Letting Go!: Three Steps to Emotional Well-Being (Live)

Letting Go!: Three Steps to Emotional Well-Being (Live)

  • by Hale Dwoskin
  • Narrated by Hale Dwoskin

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  • Regular Price :$9.07
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  • Average Customer Rating
  • Overall
    (49)
    Performance
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    Story
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  • LENGTH
    59 mins
  • RELEASE DATE
    01-01-06
  • AUDIO FORMATS
    About Audio Formats
    2 3 4 Enhanced Audio
 

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Publisher's Summary

Your emotions and problems are not who you are. In fact, says Hale Dwoskin, co-creator of the Sedona Method, they are what stands in the way of authentic experience - and your intellect can't help you change them. The good news is that you do have a choice, and freeing yourself from guilt, anxiety, and depression can be surprisingly simple. You'll be amazed at how easy it can be to trade accumulated emotional baggage for the happiness, peace, and emotional freedom you deserve. In this live presentation, author, trainer, and facilitator Hale Dwoskin shows you:

  • That you are already perfect and complete, and don't need "self-improvement"
  • Why focusing on problems and feelings won't change them
  • An alternative to stuffing, medicating, or denying feelings
  • The simple way to give up your emotional baggage

    © and (P)2006 Better Life Media Inc.

    • What Members Say

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    •  
      Dennis Visalia, CA, United States 02-27-12
      Dennis Visalia, CA, United States 02-27-12
      HELPFUL VOTES
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      Overall
      Performance
      Story
      "Let me save you some money."

      Repeat after me. Can you let (the thing that is stressing you out) go? Will you let it go? When?

      If you say that sincerely to yourself, you have gained everything you can get from this recording. It's a bit disappointing to me... But... I can let go of my disappointment. I will let go of my disappointment. And ... I will do it right now as I save you from wasting your money.

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