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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia | [Deepak Chopra]
Play Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

  • ABRIDGED
  • by Deepak Chopra

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  • Regular Price :$19.93
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  • Average Customer Rating
  • Overall
    (11)
    Performance
    (2)
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  • LENGTH
    1 hr and 32 mins
  • RELEASE DATE
    12-16-08
  • AUDIO FORMATS
    About Audio Formats
    2 3 4 Enhanced Audio
 

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Publisher's Summary

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.

©2008 Deepak Chopra; (P)2008 Random House Audio

What Members Say

Average Customer Rating

4.0 (11 ratings)
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Performance
  •  
    Jenna Flint, MI, USA 08-31-09
    Jenna Flint, MI, USA 08-31-09
    HELPFUL VOTES
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    "So-so."

    Not as good as I expected because I really enjoy Deepak Chopra, but this books has some good tips for troubled sleepers.

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