![Guided Meditations: For Calmness, Awareness, and Love | [Bodhipaksa]](http://ecx.images-amazon.com/images/I/515DrFhjc-L._SL175_.jpg "Guided Meditations: For Calmness, Awareness, and Love | [Bodhipaksa]")
Guided Meditations: For Calmness, Awareness, and Love
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- Regular Price :$10.47Special Offer: Learn how to get this for $7.49 !
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Average Customer Rating
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LENGTH1 hr and 14 mins
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RELEASE DATE01-01-02
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AUDIO FORMATS
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Program TypeAudiobook
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PUBLISHER
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Publisher's Summary
This is a practical and yet inspiring guide to working with your mind in order to developing inner and outer harmony. There's no new-age music or nature sounds on this audiobook, which takes a solidly traditional approach to the teaching of these ancient techniques - just Bodhipaksa's gentle voice guiding you as you learn to work creatively with your own mind.
This title teaches three key practices. The Mindfulness of Breathing will help you to develop more calmness and peace of mind through paying attention to the breath; the Development of Loving-kindness will help you to develop a more positive attitude to yourself and others; and the practice of Walking Meditation is a powerful method of bringing awareness into daily life.
© and (P)2002 Bodhipaksa
What Members Say
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"Wonderful"
A great book to get the feel of meditation for the first time. I have tried to meditate on my own and with this book it has helped me breakthrough and move in a positive direction.
19 of 19 people found this review helpful -
"Best Guided Meditation I've Heard"
The actual guided meditation on this book is wonderful - the program is well thought out and very effective. The narrator's voice works well with the material.
I've used this program before bed and on plane trips, and it's perfect for relaxing in either setting.9 of 9 people found this review helpful -
"Want peace? Get this!"
Bodhi Paksa's calming voice transmits such tranquility, serenity and kindness, that I feel deeply affected (in the best way..) every time I listen to it. He has the ability to guide me into deep relaxation, acceptance and peace, and he transmit his message in a way that it appears new and fresh and moving every time. I am so happy I got this!!!! It helps me alot. THANK YOU BODHI PAKSA :D
4 of 4 people found this review helpful -
"LOVE it!"
What made the experience of listening to Guided Meditations the most enjoyable?I like the fact that there is no music to find yourself liking or disliking. The words are clear, the practice is easy and the results are wonderful.
2 of 2 people found this review helpful -
amber EXCELSIOR SPRINGS, MO, United States 11-28-12 Member Since 2011
- HELPFUL VOTES
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- ratings
- REVIEWS
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"Great for beginners meditation"
Use this multiple times per week. Would strongly recommend to anyone looking for a meditation guide.
1 of 1 people found this review helpful -
"Not so good ..."
This was the first meditation CD I used that didn't have music in the background, and I was excited to begin. However, I was quickly disappointed. It was very dull. I found myself nodding off to sleep even though I was sitting straight up in a chair.
1 of 6 people found this review helpful -
"Have had better"
Would you say that listening to this book was time well-spent? Why or why not?Not interested in what she has to say. Not relative.
Would you ever listen to anything by Bodhipaksa again?Probably not
What didn’t you like about Bodhipaksa’s performance?What she had to say
If this book were a movie would you go see it?Question not relative.
0 of 5 people found this review helpful