Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt?
In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets - and in the process shows us that everything we thought we knew about running is wrong.
Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico's deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles without rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it. Their superhuman talent is matched by uncanny health and serenity, leaving the Tarahumara immune to the diseases and strife that plague modern existence.
With the help of Caballo Blanco, a mysterious loner who lives among the tribe, the author was able not only to uncover the secrets of the Tarahumara but also to find his own inner ultra-athlete, as he trained for the challenge of a lifetime: a 50-mile race through the heart of Tarahumara country pitting the tribe against an odd band of Americans, including a star ultramarathoner, a beautiful young surfer, and a barefoot wonder. With a sharp wit and wild exuberance, McDougall takes us from the high-tech science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra runners are pushing their bodies to the limit, and, finally, to the climactic race in the Copper Canyons.
Born to Run is that rare book that will not only engage your mind but inspire your body when you realize that the secret to happiness is right at your feet, and that you, indeed all of us, were born to run.
©2009 Christopher McDougall (P)2012 Audible Ltd
"Hugely entertaining.... One of the most joyful and engaging books about running to appear for many years." (Times)
"Equal parts quest, physiology treatise, and running history.... [McDougall] seeks to learn the secrets of the Tarahumara the old-fashioned way: He tracks them down....The climactic race reads like a sprint....It simply makes you want to run." (Outside magazine)
A terrific ride, recommended for any athlete." (Kirkus)
Loved... cause I could listen while running
Eye opening, inspiring. Story line and background flowed well
A great voice selection, a voice that you could relate to
Let's go running
This is the first audible book I've listened too and absolutely loved it. So easy to sit outside on a sunny day 'reading' a book while having lunch and watching the surrounds. So sad to hear it end!
I like the whole story, didn't find it boring one bit.
No I haven't so hard to compare.
Great book, I was recommended it by a friend and would happily recommend it to friends :)
a book lover from Penang, Malaysia
One of the best book on running, it's engaging and motivating. I trained for my first 21k listening to Born to Run all the way.
Great voice and intonation, Sanders captured the excitement and thrill of running in the wild with the Tarahumara
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