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Stress Relief: For a Clear and Calm Mind | [Richard Latham]
Play Stress Relief: For a Clear and Calm Mind

Stress Relief: For a Clear and Calm Mind

  • by Richard Latham
  • Narrated by Jane Warren

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  • Regular Price :$13.83
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  • LENGTH
    1 hr and 2 mins
  • RELEASE DATE
    08-01-08
  • AUDIO FORMATS
    About Audio Formats
    3 4 Enhanced Audio
 

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Publisher's Summary

These easy-to-follow guided meditations will calm your thoughts and release you from feelings of stress. By following a simple storyline you are guided through a relaxing experience which will better prepare you for the demands of modern living.

Track 1 - Relaxation: give your mind a break in a sanctuary of relaxation
Track 2 - Happiness: rejuvenate yourself with happy memories in a blue lagoon
Track 3 - Release: experience a positive perspective on stress

"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration.

Download the accompanying reference guide.

©2004 Meditainment Ltd; (P)2004 Meditainment Ltd

What the Critics Say

"As soon as I put the CD on, stress and tension just melted away." (Sunday Express)
"A fun and refreshing way to wind down after work." (BBC Online)

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