![Beating a Food Addiction: How to Feel Good About Yourself and Your Life | [Gail Kasper]](http://ecx.images-amazon.com/images/I/41mKpIZBRIL._SL175_.jpg "Beating a Food Addiction: How to Feel Good About Yourself and Your Life | [Gail Kasper]")
Beating a Food Addiction: How to Feel Good About Yourself and Your Life
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- Regular Price :$4.70Special Offer: Learn how to get this FREE !
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Average Customer Rating
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LENGTH29 mins
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RELEASE DATE03-27-12
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AUDIO FORMATS
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Program TypeSpeech
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PUBLISHER
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Publisher's Summary
Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can overtake a person's life as they struggle to escape an out-of-control existence. As a teen, Gail Kasper fought a secret battle with the food addiction, bulimia. Hear her story and how she won this battle, having taken her life from a place of no self-esteem to becoming a complete and totally empowered person. Her five-step process will give you the practical tools to achieve personal contentment and a new way of living.
Download the accompanying reference guide.
©2012 Gail Kasper (P)2012 Hachette