At the end of the program, you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions which are embedded in the fade out music and facilitate the overall effect. This powerful audio is a completely safe and effective way of taking control of your eating habits and dealing with the main issues connected with weight control.
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This program will be very helpful for some people, but not much use to others. Like all weight loss tools, it's not a magic potion.
Glenn Harrold's Hypnotic programs will not
brain wash you into unnatural behaviour or make you think chocolate doesn't taste good anymore. However, people who tend to snack or overeat because they are tired or stressed out may find this tool very helpful. Letting Mr. Harrold gently talk you into relaxing and keeping your focus on positive things can be just as comforting as a hot fudge sundae. I usually fall asleep during the last few minutes of these programs and wake up a saner person.
The material covered here is very similar to Harrold's previous "Lose Weight Now" recording, but I did find the new format and music more relaxing. Take advantage of the audible preview to see how you like the program and the narrator ahead of time, in either case it will help you make a wiser investment.
This audio book is absolutely wonderful. I have had it for about two weeks and have already lost nine pounds. I listen daily. The recording is very relaxing, and yes, the narrator has an accent, but it is perfectly intelligible. It helps me fall asleep at night. I would recommend it to anyone interested in weight loss and who doesn't mind hypnosis.
The thing I like most about this audio is that it is positive. I've been listening for sometime now and I have a much more positive outlook on weight loss. Instead of seeing how much I have blown it in the past, I feel in powered to have control and do better each day. I was listening to "another" book on weight loss and I immediately recognized negative thoughts that have held me back for years. I highly recommend this approach.
I was skeptical that this would work, but it was inexpensive so I tried it. To my surprise, it seems to work. The guys voice is kind of droning, but it does put you to sleep. I didn't really feel hypnotized or anything, but I have found that I have been more successful at getting up at 4:30 in the morning and going to the gym. I also have been better at resisting food temptations, and I have been cooking more health conscious meals. This is well worth the few bucks I paid for it -- if for nothing else, getting to sleep.
Got this one after Lose Weight Now - I have suddenly noticed that I have not been 'grazing' all day like I normally would be. I am very happy I got this one as well.
It's amazing to me that this could work as well as it did. But I am actually losing weight and I'm controling how i eat and when. If you want to loss some weight, try this, it works.
Another good one! I have several of his recordings and before it's over I'll probably have them all. I think are a great way to keep your mind in a positive state as you fall asleep. I use them for meditation and as a sleep aide.
Glenn Harrold makes this technique a sheer pleasure to listen to. His soothing tone of voice and variety of background sounds make these sessions a snap. I highly recommend this product for weight-loss.
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