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Asanas, Mudras and Bandhas: Awakening Ecstatic Kundalini
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- Regular Price :$6.99Special Offer: Learn how to get this FREE !
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Average Customer Rating
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LENGTH3 hrs and 50 mins
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RELEASE DATE11-15-11
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AUDIO FORMATS
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Program TypeAudiobook
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PUBLISHER
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Publisher's Summary
Asanas, Mudras and Bandhas: Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment.
Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices: Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel.
The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Asanas, Mudras and Bandhas is the fourth book in the series. The third in the series is Tantra: Discovering the Power of Pre-Orgasmic Sex. The second is Spinal Breathing Pranayama: Journey to Inner Space. The first is Deep Meditation: Pathway to Personal Freedom.
©2006 AYP Publishing (P)2006 AYP Publishing
What Members Say
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"pdf is missing"
Any additional comments?There exists an accompanying pdf which the narrator referes to. Unfortunately Audible does NOT provide the pdf file which greatly reduces the usability of this audiobook.
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