This book explains the new discovery that lack of water in the body - chronic dehydration - is the root cause of many painful degenerative diseases: asthma, allergies, hypertension, excess body weight, and some emotional problems, including depression. The book explores the damaging effects of dehydration in the fourth dimension of time. You will learn how to use water to:
©2008 Fereydoon Batmanghelidj (P)2012 Tantor
I found this book with compelling medical answers for many of the modern day ailments that many in our generation are facing. I found it the simplest solution to the beginning of good health, therefore I recommend this book as a starting point for those who are seeking to understand health and nutrition.
When he talked about weight control issues, the confusion of thirst with hunger. Clearly this has been a lifetime issue with me.
I thought his reading was clear and easy to understand.
If you want to recover your good health then it must start by drinking more water!
The only reason I did not give it five stars is because in some areas the technical explinations were clearly over my understanding. Which may be good for some listeners. Clearly doctors and those in the medical field may better understand all the in's and out's of how the body and water hyrdration works together. I am glad I could listen and learn even if I did not totally comprehend all the explinations. They were well done and will also appeal to those in the medical community.
If it were more on the true needs of the body for water and how to get in enough GOOD water daily. How to recognize our bodies water needs and how stay hydrated for good health.
This book was all over the place, tooting that water is a cure all
no, if it is like this one is
more real and common sense knowlege and truth about the bodies need of water and could have been more along reallity and truth, not hoax
all of it
That's pretty much it, just tends to be more of a fictional book instead of a non-fiction truthful book
This is a very interesting and informative book about using water to cure your ills. What he says makes sense, and even if it doesn't work it certainly can't hurt. So I'm trying it.
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