![Yin Yoga Class 1: Held Yoga Postures to Help Release Deep Set Muscular Stress and Tension | [Charlotte Saint Jean]](http://ecx.images-amazon.com/images/I/516HGZa61ZL._SL175_.jpg "Yin Yoga Class 1: Held Yoga Postures to Help Release Deep Set Muscular Stress and Tension | [Charlotte Saint Jean]")
Yin Yoga Class 1: Held Yoga Postures to Help Release Deep Set Muscular Stress and Tension
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- Regular Price :$14.35Special Offer: Learn how to get this for $7.49 !
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Average Customer Rating
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LENGTH1 hr and 1 min
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RELEASE DATE01-04-13
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AUDIO FORMATS
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Program TypeSpeech
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PUBLISHER
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Publisher's Summary
This is a 60 minute Yin Yoga class suitable for all levels. Postures are held to release deep set muscular stress and tension. The clas uses clear and easy to follow expert tuitioncombined with subtle background music which sets the perfect relaxed mood for the class. The class is accompanied by a free PDF guide bookletthat highlights the instructions and gives a reference photo for each posture.Yin Yoga Class 1 is instructed by Charlotte Saint Jean . Charlotte has trained with many of the World's great yogis.
Download the accompanying reference guide.
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