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At first, I was not sure I would like Glenn Harrold's strong accent, but I quickly overcame that apprehension and got sucked right in to the relaxation/hypnotherapy experience. Beyond the positive messages, I find that listening to this recording is an extremely effective relaxation exercise. I occassionally felt sensations of comfortable numbness and floating. Highly reccommended for anyone who needs to relax. (who doesn't??)
One note - this is broken up about equally into 2 parts, which you can do individually or back to back. The second one focuses on social confidence in particular.
I find the relaxation technique and subliminal messages help me to feel better about myself. After listening to "Develop Your Self-Confidence" only one time, I was surprised to find myself feeling more self-confident at work the next day! Glenn Harold's hypnosis series really works as I have already purchased more than 5 of his speeches. I recommend listening to the "Develop Your Self-Confidence" as often as possible to help sustain a feeling of confidence.
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