![The Fundamentals of Flow: A Vinyasa Flow Yoga Class Suitable for Beginners | [Tim Maples]](http://ecx.images-amazon.com/images/I/41-3lq7fxNL._SL175_.jpg "The Fundamentals of Flow: A Vinyasa Flow Yoga Class Suitable for Beginners | [Tim Maples]")
The Fundamentals of Flow: A Vinyasa Flow Yoga Class Suitable for Beginners
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- Regular Price :$15.39Special Offer: Learn how to get this for $7.49 !
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Average Customer Rating
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LENGTH50 mins
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RELEASE DATE01-04-13
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AUDIO FORMATS
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Program TypeSpeech
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PUBLISHER
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Publisher's Summary
This Vinyasa Flow Yoga class is suitable for beginners and those with experience who are looking to refresh their practice. Throughout the class the ujjayi breath is used to link together and deepen a simple series of effective yoga postures.The class has been devised and narrated by Tim Maples. Tim uses clear, easy to follow expert tuition making this vinyasa flow yoga class acheivable for all levels. Tim has over 35 years of yoga teaching experience which becomes evident in his range of audio yoga classes.
The Fundamentals of Flow class is accompanied by a free PDF visual reference guide booklet that provides a photo of each yoga posture featured.
Download the accompanying reference guide.
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