Bedtime Meditations for Kids

I purchased this for my kids who are 5 and 8, and they really enjoy it. I can see how it helps them wind down and relax and fall asleep. The music and voice are calm and relaxing. I highly recommend the content for your children.
Things you should consider before downloading the Audible format.

- This is in a book format, so you can't put this in a iTunes playlist with one of the tracks followed by other soothing music.
- The chapters are not labeled, so you can't easily choose the meditation you want. You can't edit the chapter names to fix this.
- A little nit-picky, but the artwork that comes with the download is not what you see on the Audible site, it's a very low resolution picture of an older artwork. The text is illegible. You can't change this.

Overall - great meditations. I wish I had found this earlier. To do it over, I would buy the CD off of Amazon instead.

It is fun and playful and childhood magic. I go to sleep so peacefully.

All of it.

But it NOW.

My 4 year old son was struggling to get into a healthy bedtime routine and settle down for the night. Adding Chrisiane Kerr to our nightly routine has changed that. Both my 4 year old a 7 year old request to listen to her when they get tucked in and I don't hear a peep out of them once I hit play.

I got this for my son (9), who is learning to deal with anxiety. I played it for him tonight and he was very excited and fell right off to sleep without a worry. What a gift for all of us.

I have been feeling anxious lately, which has made it hard to get to sleep. I thought the sample of Bedtime Meditations sounded fun and interesting, so I decided to give it a go. I was out like a light in no time and didn't wake until morning (usually when I'm anxious and fall asleep, it's hard to stay asleep).

It really helps her busy mind relax and fall asleep. She has always had trouble falling asleep until now ( shes 7).

I listen with my son 5, what a pleasure he just drifts off to sleep.

A great recording of three different visualizations to help kids relax and sleep. Highley recommended.