![7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan by The Editors of Good Housekeeping: 30 Minute Health Series | [Garamond Press]](http://ecx.images-amazon.com/images/I/51Zr3pmhpDL._SL175_.jpg "7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan by The Editors of Good Housekeeping: 30 Minute Health Series | [Garamond Press]")
7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan by The Editors of Good Housekeeping: 30 Minute Health Series
- UNABRIDGED
- by
- Narrated by
-
Your Likes make Audible better!
'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.
You can turn off Audible.com sharing from your Account Details page.
OK
- Regular Price :$6.95Special Offer: Learn how to get this FREE !
-
Average Customer Rating
-
-
LENGTH1 hr and 3 mins
-
RELEASE DATE03-16-13
-
AUDIO FORMATS
-
Program TypeAudiobook
-
PUBLISHER
People who bought this also bought...
Publisher's Summary
Did you know sleeping on your back produces less wrinkles?
7 Years Younger...in 30 Minutes is the essential guide to rapidly understanding the easy life-transforming anti-aging method outlined in Good Housekeeping's best-selling book, 7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan.
Learn the key concepts behind 7 Years Younger and get on a path to restoration, rejuvenation, and weight loss:
- Follow the easy 7-week plan that offers simple steps to living younger and healthier.
- Turn back the clock with a practical anti-aging program that provides structured guidelines for how to recapture your youthful glow, lose weight, and boost energy.
- Discover simple, everyday tips to dramatically fight signs of aging.
The result of a collaboration among specialists who work with Good Housekeeping magazine and in the Good Housekeeping Research Institute, 7 Years Younger offers expert advice in seven categories - called age erasers - where making small changes can yield significant results: skin care, cosmetics, hair care, nutrition and diet, exercise, brain fitness, and emotional health.
Extensively researched, the information in 7 Years Younger helps people adopt new habits in a manageable way and achieve success by easing into practices and routines that will have a lasting impact on how they look and feel. In the words of the knowledgeable Dr. Oz, "Follow this plan - it works!"
Designed for those whose desire to improve their health exceeds the time they have available, 7 Years Younger...in 30 Minutes enables listeners to quickly digest the important ideas behind this critically acclaimed health book.
©2013 Garamond Press (P)2013 Garamond Press
What Members Say
-
"COPY CAT"
What could have made this a 4 or 5-star listening experience for you?Anyone who has read a magazine or even listened to TV could of written this book. There is no new news in her ladies. It's all the same stuff we knew for years. Eat 3 basic healthy meals. Eat your greens. Brush your teeth and your face before going to bed. The only reason any one is getting this is because of Doctor Oz's name associated with it. Shame on your Doctor. Oz!
What was most disappointing about Garamond Press’s story?They took all the information from old material.
Would you be willing to try another one of Kevin Pierce’s performances?Every one is allowed a big mistake once.
What reaction did this book spark in you? Anger, sadness, disappointment?Disappointment
0 of 0 people found this review helpful