This book won't help you with self-defeating behavior. It's easier to spend your life procrastinating, sabotaging relationships, not finishing tasks, fearing failure and keeping other bad habits than it is to change. Just stay the way you are.
This is how the voice of self-defeating behavior works on you. It works against your goals and interests in a way that you never get what you want. Opportunities are missed, your habits continue, your relationships don't flourish, and your life becomes one big regret.
Inside The Problem is YOU: How to Get Out of Your Own Way and Conquer Self-Defeating Behavior we reveal exactly what these behaviors are and the steps to conquer each and every one of them. The result? A positive attitude, achieving what you want, and getting more out of life. Read this book today and free yourself from all the habits that are holding you back from living the life you truly deserve.
©2012 Empowerment Nation (P)2012 Empowerment Nation
You miss 100 percent of the shots you never take. —Wayne Gretzky
There is nothing new here. This book really won't change your life, is superficial. Maybe a psychology student would find something useful, but it does not give you any sound advice and the cover and title are deceptive.I won't give one star because at least the book is to the point.
If the author would at least talk about something you can do to overcome the self defeating behavior as the cover suggests it would be much much better. Just knowing how people go on self defeating behavior won't change much.
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