![Working Directly with the Mind: How to Get to the Root of Suffering and Happiness | [Pema Chodron]](http://ecx.images-amazon.com/images/I/51WpmPp1FLL._SL175_.jpg "Working Directly with the Mind: How to Get to the Root of Suffering and Happiness | [Pema Chodron]")
Working Directly with the Mind: How to Get to the Root of Suffering and Happiness
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- Regular Price :$3.49Special Offer: Learn how to get this FREE !
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Average Customer Rating
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LENGTH26 mins
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RELEASE DATE02-07-11
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AUDIO FORMATS
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Program TypeSpeech
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PUBLISHER
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Publisher's Summary
The reason we meditate, teaches Pema Chodron, is because something is bothering us. Yet the root of suffering and the root of happiness are one and the same: the mind. On Working Directly with the Mind, she offers pithy instructions on taming a wild mind, and becoming fully present with all of our experiences.
©2011 Sounds True (P)2011 Sounds True
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What Members Say
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"Need Experience To fully understand"
What was most disappointing about Pema Chodron’s story?I found it to be a bit over my head, I wasn't really able to just relax and listen, it required a great deal of thought for someone who is inexperienced.
What didn’t you like about the narrator’s performance?Not a professional recording, there is someone in the background that you can hear clearing their throat throughout the whole thing and it is very off-putting and unprofessional. I really wish I could get my money back.
0 of 0 people found this review helpful