![Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self | [Colette Baron-Reid]](http://ecx.images-amazon.com/images/I/51TGWDs-C5L._SL175_.jpg "Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self | [Colette Baron-Reid]")
Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
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- Regular Price :$28.00Special Offer: Learn how to get this for $7.49 !
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Average Customer Rating
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LENGTH9 hrs and 55 mins
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RELEASE DATE01-01-13
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AUDIO FORMATS
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Program TypeAudiobook
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PUBLISHER
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Publisher's Summary
From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload - the hidden cause of unwanted weight gain.
Through her own personal experience and work with thousands of clients, Colette Baron-Reid understands the real reason many of us struggle to lose weight and keep it off. It isn't that we don't know what to eat or that we don't have enough willpower; it's that we are responding to feeling too much.
Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people: managing empathy, setting and maintaining healthy boundaries, eating to support well-being, and dealing with challenging situations that can trigger disordered eating. With a simple, practical program, Colette shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food.
©2012 Colette Baron-Reid (P)2012 Random House Audio
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What Members Say
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"Doesn't work as an audiobook"
What disappointed you about Weight Loss for People Who Feel Too Much?The material presented here is a step by step program to follow methodically, so it really needs a workbook for reference. I was constantly bookmarking areas that I'd need to return to to make notes when I wasn't driving. Also, I felt that the section on EFT would have benefited from a visual presentation.
Would you recommend Weight Loss for People Who Feel Too Much to your friends? Why or why not?Not as an audiobook. I can't speak to the effectiveness of the program itself.
What about Colette Baron-Reid’s performance did you like?The author reads well, which in my experience is unusual.
What reaction did this book spark in you? Anger, sadness, disappointment?Disappointment.
2 of 2 people found this review helpful -
"INSPIRATIONAL FOR US WHO FEL TOO MUCH"
What made the experience of listening to Weight Loss for People Who Feel Too Much the most enjoyable?it was so good to finally have the answer as to why i have had this weight problem all of my life and to finally understand why this is lifechanging
Who was your favorite character and why?collette baron reid as it was like she was telling my story in so many ways and i could identitfy with her i love her
Which scene was your favorite?when colette was telling her life story and how i really identified with it
Any additional comments?colette baron reid is a true blessing and we are so blessed that she is on earth at this time and i am sure she is going to really really help people with these weight problems angel blessings valerie
1 of 1 people found this review helpful