Align your chakras so that they can function at their appropriate level, giving you the most benefit. Harness the combined energy of all seven chakra points to feel your best and operate at top form. Harness their energy and channel it into your aura for wellbeing. Let Rachael Meddows show you how.
Let Balancing Your Chakras help you put each chakra in it’s proper place so that you can speed forward toward your goals and desires. Your subconscious mind will receive hypnotic suggestions for positive change that will allow it to let go of the barriers you have that are stopping your chi from freely channeling your energy. Discover healing, alignment and freedom.
Balancing Your Chakras includes an instructional track as well as three hypnosis tracks for you to choose from:
Bonus audio: "Sleep Subliminal" included as the fifth track
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narrator's voice was very relaxing and i was easily able to get into a deep state of relaxation by following her instructions.
It is not a book to listen to all in one sitting. I listened to two meditations in one sitting. I think that if I had listened to all at once that I would have been asleep during the last meditation and not have gained as much benefit from it as I could. This book is going to be part of an ongoing practice of meditation and be returned to over and over again.
There were 3 meditations in this series. I sometimes have a hard time relaxing and meditating so use your own judgement and experience. I liked this, but have had better experiences with other meditations. I would like to try them several more times to see if I can relax and balance my chakras.
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