![The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! | [Mark Hyman, M.D.]](http://ecx.images-amazon.com/images/I/51hHezXLacL._SL175_.jpg "The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! | [Mark Hyman, M.D.]")
The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
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- Regular Price :$27.99Special Offer: Learn how to get this for $7.49 !
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Average Customer Rating
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LENGTH8 hrs and 31 mins
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RELEASE DATE02-13-12
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AUDIO FORMATS
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Program TypeAudiobook
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PUBLISHER
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Publisher's Summary
In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program.
With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the audiobook also teaches listeners how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
Download the accompanying reference guide.
©2012 Mark Hyman, M.D. (P)2012 Gildan Media LLC
What the Critics Say
"Dr. Hyman is an expert's expert on healing." (Mehmet Oz, MD )
What Members Say
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"Great Premise but Dr. Mark Hyman....???"
Would you recommend this audiobook to a friend? If so, why?Yes I would recommend it if you are interested in learning about a more healthy lifestyle, and losing weight.
What didn’t you like about Mark Hyman, M.D.’s performance?The problem was that either Dr. Hyman's ego was too big to hire someone who could do the reading other than himself or he could not afford to. His reading came off arrogant. It could have been much better if someone else read it. Also he is trying so hard to coin a new phrase "Diabesity" that he uses the word a zillion times which is so distracting and tiresome. OK we get it. You "invented" this word and want it to stick. But could ya maybe use it a little less so we are not distracted from the main idea of the book?
Any additional comments?Dr. Hyman has done his homework and has a very good and important idea which could really help people. However he needs to get over himself, and the obvious numerous sales pitches to go to his site to sign up for other stuff and BUY BUY BUY supplements etc.
5 of 6 people found this review helpful -
"It's just another addiction!"
If you could sum up The Blood Sugar Solution in three words, what would they be?Addicts first rule is to know oneself as an addict. This books let us come to grips with SUGAR and all of its addictive natures. Now it is time to understand why this substance can be and should be label with a warning label as strong as nicotine. It hooks you just like nicotine but nobody seems to mind. Why, because they are probably hooked as well. Finding out the facts is your responsibility and dealing resourcefully with the facts is Dr Hyman's mission.
How would you have changed the story to make it more enjoyable?Just a little to repetitions in some areas.
2 of 2 people found this review helpful -
"sugar messes with your metabolism"
If you could sum up The Blood Sugar Solution in three words, what would they be?Helps explain alot
Any additional comments?We need to pay attention to how food companies are just interested in their own profit.
2 of 2 people found this review helpful -
"Life Changing"
If you could sum up The Blood Sugar Solution in three words, what would they be?No more sugar!
What was one of the most memorable moments of The Blood Sugar Solution?The realization that diet is the crucial role in staying healthy hit me for the first time like a ton of bricks.
Have you listened to any of Mark Hyman, M.D.???s other performances before? How does this one compare?No, first time.
2 of 2 people found this review helpful -
stephen POUGHKEEPSIE, NY, United States 07-02-12 Member Since 2010
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"No News Here"
This book wasn’t for you, but who do you think might enjoy it more?lets see.. caffeine is bad, sugar is bad , stress is bad...processed food is bad.. up to Chapter 7 and still no news... Wheres the "Program" mentioned in the title?
Would you recommend The Blood Sugar Solution to your friends? Why or why not?so far, a waste of money
If you could play editor, what scene or scenes would you have cut from The Blood Sugar Solution?1st 7 chapters
Any additional comments?the Plan 1st, then the back story.. I would assume that people buying this title already know they have a problem....
1 of 1 people found this review helpful -
morton Rego Park, NY, United States 03-21-12 Member Since 2007
- HELPFUL VOTES
- 639
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"A Road Map to Good Health!"
This is a must listen! Dr. Hyman addresses the real cause of our growing obesity crisis and how to combat that which leads to heart disease, diabetes, cancer and our general poor health.
His expertise, which is delivered in a caring manner will change your life forever.7 of 10 people found this review helpful -
"Excellent Information on Health"
Would you listen to The Blood Sugar Solution again? Why?Yes. Great information of which I will need to be reminded of again.
What did you like best about this story?The holistic nature of the challenges for leading an all around healthy lifestyle.
Have you listened to any of Mark Hyman, M.D.’s other performances before? How does this one compare?I have not.
If you were to make a film of this book, what would be the tag line be?We live in a sea of pre-diabetes
Any additional comments?Book is somewhat repetitive.
0 of 0 people found this review helpful -
"Great book and companion website has even more"
Would you recommend this audiobook to a friend? If so, why?Since following this diet lifestyle I no longer have to take metformin.
What did you like best about this story?I now know which blood tests and supplements to take.
0 of 0 people found this review helpful -
"Great Information"
Would you consider the audio edition of The Blood Sugar Solution to be better than the print version?It is easy to get through the audio edition just driving back and forth to work. A great use of time. But it is hard to go back and find points of interest.
0 of 0 people found this review helpful -
"EVERY ONE SHOULD LISTEN IT"
Would you listen to The Blood Sugar Solution again? Why?IT HAS CHANGED MY LIFE STYLE .MY TASTE , MY CHOICE FOR FOOD AND HAVE MADE MY DAILY LIFE HEALTHY
What did you like best about this story?VERY PRACTICAL AND EASY TO IMPLEMENT SUGGESTIONS
Which scene was your favorite?ABOUT CORPORATE FUNDING FOR HEALTH SECTOR
If you were to make a film of this book, what would be the tag line be?BLOOD SUGAR - NO THREAT
Any additional comments?INCLUDE HEALTH AND FITNESS BOOKS IN YOUR NEWS LETTER
0 of 0 people found this review helpful