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Nutritional Excellence: Eating for Health and Longevity | [Joel Fuhrman]
Play Nutritional Excellence: Eating for Health and Longevity

Nutritional Excellence: Eating for Health and Longevity

  • ABRIDGED
  • by Joel Fuhrman

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  • Regular Price :$13.96
    Special Offer: Learn how to get this for $7.49 !

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  • Average Customer Rating
  • Overall
    (33)
    Performance
    (15)
    Story
    (14)
 
  • LENGTH
    3 hrs and 9 mins
  • RELEASE DATE
    08-11-08
  • AUDIO FORMATS
    About Audio Formats
    2 3 4 Enhanced Audio
 

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Publisher's Summary

This audio lecture is the latest from Dr. Fuhrman and covers a wide range of information on why and how to achieve Nutritional Excellence. Dr. Fuhrman also explains the core concepts of Eat for Health and his new, patent-pending MANDI food scoring system.

Topics covered include:

  • Introduction and Core Concepts of Eat For Health
  • Why Other Diets Fail
  • Initiating Change
  • Success Stories, including Rebecca who has lost nearly 300 pounds!
  • Avoiding the Major Causes of Death in America
  • Recipes: Soups, Stews, and Smoothies
  • Plan for Success: Exercise, Shopping, MenusAudience Q&A

    ©2008 Joel Fuhrman; (P)2008 DrFuhrman Online, Inc.

    • What Members Say

    Average Customer Rating

    4.4 (33 ratings)
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    Overall
    4.3 (14 ratings)
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    Story
    4.5 (15 ratings)
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    Performance
    •  
      Ron Asheboro, NC, USA 03-11-09
      Ron Asheboro, NC, USA 03-11-09 Member Since 2008
      HELPFUL VOTES
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      "Worth the time & much more"

      After having read his first book Eat to Live and checking to see if I could get it in audio, I found this book. It is an excellent way to get others who would never read a diet book to check out ways to eat healthier.

      More Less
      5 of 5 people found this review helpful
    •  
      Laura West Des Moines, IA, United States 05-10-11
      Laura West Des Moines, IA, United States 05-10-11 Member Since 2006
      HELPFUL VOTES
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      "Life Changing"

      We downloaded this for a road trip and it was a life changing experience. We have since downloaded "Eat for Health", which is a great follow-up. This is my first review ever written - we feel so strongly about it. For anyone making this change, get a Vitamix or a Blendtec for healthful smoothies.

      More Less
      1 of 1 people found this review helpful
    •  
      Lisa M. Ray Pittsburgh, PA 12-31-12
      Lisa M. Ray Pittsburgh, PA 12-31-12 Member Since 2012
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      3
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      "Too much time convincing or "selling" his ideas"
      Would you listen to Nutritional Excellence again? Why?

      Yes, for motivation or a reminder of why I'm trying to eat the way I am. But I'd more likely buy a different book of his that is more of a "how to" with recipes, etc.


      Did you have an extreme reaction to this book? Did it make you laugh or cry?

      No. I was already familiar with Dr Fuhrman's ideas. But when I applied his way of eating I felt like a new person - so much energy and felt great.


      Any additional comments?

      If you're already familiar with his ideas and are pretty much already "sold" on his way of eating, I would suggest a different book of his. I haven't tried his other books yet, so I can't suggest one! I mostly just look up his recipes online.

      More Less
      0 of 0 people found this review helpful
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