You Are the Medicine

13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance

By: Asha Frost

Narrated by: Asha Frost

Length: 7 hrs and 53 mins

Publisher's summary

The medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe moons with animal spirits and ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples.

Discover how to:

• Ground and root into your own lineage and meet your ancestral guides.
• Practice self-care and rest on your journey.
• Return to ancestral ways of cleansing and purifying.
• Trust and surrender so you can manifest and thrive.
• Release self-doubt, fear, disconnection, and insecurity.

This audio product contains a PDF with supporting material, and the PDF is available to download.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Hay House, Inc. (P)2022 Hay House, Inc.

Amazing

Asha reminds me of how important it is fir us humans to respect Mother Nature and all living animals.

Potent and Poised

This is a powerful book to read—even if you don’t personally work with the moon.

There’s something really magnificent in the way the author has organized a ton of information: moon by moon (and season by season), she combines personal experiences, compassionate techniques, and ancestral wisdom by first sharing a story rooted in her Ojibwe heritage and using that story as a gateway to speak to a particular theme.

Also, I really loved the author’s narration. Her wise, warm presence shines through, and it was a pleasure to listen.

such an amazing piece of medicine

hahaha an amazing piece of medicine about how were all medicine and the things around us that play off each other.
love her respectful ways of bringing to light the medicine in my body that I was born with as a woman. also love her sharing of her tribes natural ways of medicine while still being respectful and caring toward the culture
this is a book I will be keeping to listen to throughout the seasons and different moons and I will also be getting the hard copy for reference because its THAT GOOD.

thank you for sharing YOUR medicine

A must read

This is a must read! It spoke to my heart and is one of my favorite books to date. Thank you Asha Frost for sharing your gifts with the world.

I always knew that I knew but couldn’t explain how I knew it.

This provided the safe place I needed to gain the courage to show up as authentically myself and stand strong in my knowing.

Amazing

I have no words to express how incredible this book is. I felt alone and lost for years and been working on healing my traumas This book came to me at a crucial moment in my life when I was beginning to call to my ancestors not even knowing why or how. I have found so much validation and guidance from this book. Thank you Asha Frost your sweet voice also entered my soul in such a humble ways leaving me mesmerized.

The is the best book I have listened.

It is just what I needed to hear on my journey. Listen to it. Enjoy!

Such potent medicine!

Asha writes beautifully, gives so abundantly, and has the most soothing voice!! I highly recommend listening to this book.

Connected, grounded, engaging

This book is beautifully written and read. It is well organized and helped the listener feel connected to their medicine as well as engaging the aid of animal spirits. I will be reading/listening again as there was so much wonderful information and practices.

Such a good one!

This is well worth your credit! Great stories that made me cry for no reason....although, I am an emotional person, I shed tears of gratitude frequently. So grateful for this book. i want to share it with others