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Yoga for Improvers
- Narrated by: Sue Fuller
- Length: 3 hrs and 13 mins
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Yoga for Improvers
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Publisher's summary
Devised specifically to move beginners to the next level, Yoga for Improvers by Sue Fuller consists of three easy-to-follow audio yoga classes. Once you are familiar with all three classes, rotate them regularly to maintain variety and establish a sound technique.
These audio yoga classes each run for approximately 60 minutes. They include postures that will improve strength, balance, alignment, and flexibility. Together these classes will help you deepen your yoga practice, reduce stress, relax and revitalize both body and mind, and help clear and focus the mind.
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What listeners say about Yoga for Improvers
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Donna
- 01-23-22
Fantastic
Great transition from the beginner classes. Excellent guidance and pacing. Sue is a fantastic teacher.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Melody
- 04-28-17
Great for those moving from beginner yoga level!
This has helped me develop the postures and strengthen the poses. Getting ready for the intermediate yoga level. Sue is gentle in her guidance and the music is calming. Love Sue Fullers yoga instruction!
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