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Yoga Wave
- A Vinyasa Practice
- Narrated by: Shiva Rea
- Length: 2 hrs and 16 mins
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Yoga Wave
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Publisher's summary
"Wave motion is the movement of life," teaches yogini Shiva Rea. In Yoga Wave, one of modern yoga's world-renowned instructors invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life. With progressions that combine the physical (solar) practices for strength and flexibility with the meditative (lunar) practices for balance and energy flow, she gives you all the tools you need to build and expand your home practice to enhance your vitality, fluidity, and creative energy.
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What listeners say about Yoga Wave
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sondina
- 08-11-19
love shiva rea flows
This is definitely for those with prior kkowledge of asanas. The only annoyance is that unlike a dvd you do not know what is in each chapter.
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