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Traumreise Wüste - Meditative Klangreise zum Entspannen und Träumen
- Innere Ruhe, Wind und westafrikanische Klänge
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 1 hr and 3 mins
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Traumreise Wüste - Meditative Klangreise zum Entspannen und Träumen
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Publisher's summary
Diese Traumreise durch die Wüste kann eine sehr eindrucksvolle und erholsame Erfahrung sein. Komm mit nach Westafrika (Namibia). Spüre den feinen Sand, der durch den Wind bewegt wird. Die Imagination der Stille und Weite der Landschaft kann dazu beitragen, dass Du dich entspannst und ruhig fühlst. Mache eine virtuelle Wanderung über die Dünen. Der Anstieg auf die Düne kann als Metapher für den spirituellen Aufstieg verstanden werden, während das Erreichen des Gipfels und das Betrachten der Landschaft eine Gelegenheit zur Reflexion und innerer Ruhe bieten.
Wir konzentrieren uns während dieser meditativen Traumreise in der Wüste immer wieder auf unsere Atmung. So öffnen sich die Sinne und Du lässt dich von der Schönheit und Ruhe der Umgebung inspirieren. Es kann auch hilfreich sein, eine bestimmte Intention oder Frage im Hinterkopf zu behalten und in deinem Herzen zu bewegen, um diese Meditation auf ein bestimmtes Ziel auszurichten.
Diese Meditation/Traumreise kann täglich oder so oft wie benötigt wiederholt werden, um innere Ruhe und Entspannung zu finden.
Zur Auswahl hast Du eine Version mit männlich anleitender Stimme, eine mit weiblich anleitender Stimme und eine Wüsten Klangreise pur ohne Text.
Viel Spass und Entspannung wünscht Dir SyncSouls.
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