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The Speech Wheel
- Compassion and Social Healing Guided Mediations from the Nalanda Institute
- Narrated by: Joseph Loizzo
- Length: 1 hr and 32 mins
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The Speech Wheel
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Publisher's summary
These guided meditations recorded by Dr. Joe Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition.
Open Mindedness: Exposing and Clearing Reactive Self
Building Compassion: Reversing the Flow of Give and Take
Compassionate Openness: Engaging the Proactive Self
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