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The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- Narrated by: Margaret Wakeley
- Length: 10 hrs and 23 mins
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The world is changing, and we’ve entered a new era due to the COVID-19 pandemic. No one could have predicted that all the things we take for granted could suddenly be taken away from us. One of the things affected was the availability of modern medicine. It is necessary to go back to nature to complement and supplement modern medicine in times like these to survive in difficult times. Natural medicine is an ancient practice that works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine.
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So, you’ve decided you want to reap the rewards from all that mother nature has to offer, have you? You live in one of the most beautiful and bountiful locations on the planet.... So why wouldn’t you tap into all of this potential? But did you know that amongst all the beauty and the wide assortment of plants and fungi, there is also a large handful of dangerous and even poisonous look-alikes? That’s not to say the forest is a dangerous place - quite the opposite, actually. You just have to make sure you know what you’re doing.
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Publisher's summary
If you want to learn the secret to curing your aches and pains that you’ve been overlooking, then keep reading…
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
Written for beginners and experts alike, in this comprehensive bundle from herbal mentor Ava Green, you’ll learn:
- How to grow your own herbs in all 13 climate zones
- How to make your emergency herbal first-aid kit
- How to identify over 40 different herbs in the wild and extract their essence
- A complete chronological breakdown of herbal medicine taking you from seed to medicine
- A list of herbs that lets you find your herbs alphabetically
- A "what to use for that" section which lets you look up illnesses fast
- Simple explanations of gardening, herbal, and medical terms
- How to make safe, trusted tinctures, poultices, ointments, creams, and more that will heal and strengthen you and your family
Drugs can mask symptoms, but they can’t always provide holistic, natural healing. Don’t rely on what you don’t understand. Empower yourself and your loved ones, and grow your own medicine today.
Scroll up, and click "buy now" today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Overall4.5 out of 5 stars 94
-
Performance5 out of 5 stars 77
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Story4.5 out of 5 stars 79
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
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5 out of 5 stars
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Best Good Health Book EVER!
- By MsMentorMe on 04-22-18
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The Drunken Botanist
- The Plants That Create the World's Great Drinks
- By: Amy Stewart
- Narrated by: Coleen Marlo
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- Unabridged
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Overall4 out of 5 stars 939
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Performance4 out of 5 stars 820
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Story4 out of 5 stars 811
Every great drink starts with a plant. Sake began with a grain of rice. Scotch emerged from barley. Gin was born from a conifer shrub when medieval physicians boiled juniper berries with wine to treat stomach pain. The Drunken Botanist uncovers the surprising botanical history and fascinating science and chemistry of over 150 plants, flowers, trees, and fruits (and even a few fungi).
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4 out of 5 stars
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No more cheap tequila!
- By Cynthia on 03-23-13
By: Amy Stewart
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Caffeine
- How Caffeine Created the Modern World
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 2 hrs and 2 mins
- Original Recording
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Overall4.5 out of 5 stars 42,266
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Performance4.5 out of 5 stars 36,416
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Story4.5 out of 5 stars 36,248
Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.
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2 out of 5 stars
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Leaves much to be desired
- By Melody H on 02-02-20
By: Michael Pollan
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History of Bourbon
- By: Ken Albala, The Great Courses
- Narrated by: Ken Albala
- Length: 3 hrs and 55 mins
- Original Recording
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Overall4.5 out of 5 stars 8,653
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Performance4.5 out of 5 stars 7,468
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Story4.5 out of 5 stars 7,422
Is bourbon the quintessential American liquor? Bourbon is not just alcohol - the amber-colored drink is deeply ingrained in American culture and tangled in American history. From the early days of raw corn liquor to the myriad distilleries that have proliferated around the country today, bourbon is a symbol of the United States. This course traces bourbon's entire history, from the 1700s, with Irish, Scottish, and French settlers setting up stills and making distilled spirits in the New World, through today's booming resurgence.
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3 out of 5 stars
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Expected a lot more about bourbon
- By Wes on 04-14-20
By: Ken Albala, and others
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Goblin Mode
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- By: McKayla Coyle
- Narrated by: Julia Atwood
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Overall4.5 out of 5 stars 24
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Performance4.5 out of 5 stars 23
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Story4.5 out of 5 stars 23
Do you ever feel strange, gross, chaotic, underappreciated, or like you don’t quite fit in? Great news: you might be a goblin! That means your imperfections and idiosyncrasies are the most awesome things about you, and you can build a more balanced, comfortable, harmonious life by accepting and honoring them—taking inspiration from the frogs, fungus, moss, rocks, and dirt that goblins love.
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4 out of 5 stars
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Very comforting
- By Sarah on 04-01-24
By: McKayla Coyle
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Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- By: Mark Rashid
- Narrated by: Dan Lawson
- Length: 7 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 762
-
Performance4 out of 5 stars 680
-
Story5 out of 5 stars 676
A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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5 out of 5 stars
-
Robotic reading
- By Julie Lynn on 05-08-15
By: Mark Rashid
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How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- By: Lisa Woodruff
- Narrated by: Lisa Woodruff
- Length: 2 hrs and 18 mins
- Unabridged
-
Overall4 out of 5 stars 403
-
Performance4.5 out of 5 stars 340
-
Story4 out of 5 stars 337
Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
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4 out of 5 stars
-
Good but not great
- By Jennifer on 06-17-17
By: Lisa Woodruff
-
Puppy Training in 7 Easy Steps
- Everything You Need to Know to Raise the Perfect Dog
- By: Mark Van Wye, Zoom Room Dog Training
- Narrated by: Mark Van Wye
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall5 out of 5 stars 73
-
Performance5 out of 5 stars 63
-
Story5 out of 5 stars 63
If you’re anything like most new puppy parents, it won’t take long to realize that your fuzzy little bundle of joy can also bark, chew, jump, and mysteriously get into A LOT of trouble around the house. Don’t panic - slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.
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5 out of 5 stars
-
Straight forward and engaging
- By Katherine Rodman on 06-04-20
By: Mark Van Wye, and others
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Unstuff Your Life
- Kick the Clutter Habit and Completely Organize Your Life for Good
- By: Andrew J. Mellen
- Narrated by: Andrew J. Mellen
- Length: 10 hrs and 21 mins
- Unabridged
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Overall4 out of 5 stars 2,401
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Performance4 out of 5 stars 2,010
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Story4 out of 5 stars 1,979
Arguably the most organized man in America, Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for a client list that includes attorneys, filmmakers, and even psychologists. With Unstuff Your Life! he puts his powerful program in the hands of his widest audience yet.
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5 out of 5 stars
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Good Stuff
- By Judy on 12-07-12
By: Andrew J. Mellen
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Secretariat
- By: William Nack
- Narrated by: Grover Gardner
- Length: 14 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 731
-
Performance4.5 out of 5 stars 609
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Story4.5 out of 5 stars 609
In 1973, Secretariat, the greatest champion in horse-racing history, won the Triple Crown. The only horse to ever grace the covers of Time, Newsweek, and Sports Illustrated in the same week, he also still holds the record for the fastest times in both the Kentucky Derby and the Belmont Stakes. He was also the only non-human chosen as one of ESPN's "50 Greatest Athletes of the Century".
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5 out of 5 stars
-
Loved It - But It Is Not Just About A Super Horse
- By Julie on 06-10-12
By: William Nack
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Wine for Normal People
- A Guide for Real People Who Like Wine, But Not the Snobbery That Goes with It
- By: Elizabeth Schneider
- Narrated by: Elizabeth Schneider
- Length: 14 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 91
-
Performance4.5 out of 5 stars 71
-
Story4.5 out of 5 stars 71
This is a fun but respectful (and very comprehensive) guide to everything you ever wanted to know about wine from the creator and host of the popular podcast Wine for Normal People, described by Imbibe magazine as "a wine podcast for the people". More than 60,000 listeners tune in every month to learn a not-snobby wine vocabulary, how and where to buy wine, how to read a wine label, how to smell, swirl, and taste wine, and so much more!
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5 out of 5 stars
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When they want 5 star wine knowledge but ur 22 y/o
- By Alexia L. on 05-06-21
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Off Menu
- The Secret Science of Food and Dining
- By: Nell McShane Wulfhart
- Narrated by: Katie Schorr
- Length: 5 hrs and 58 mins
- Original Recording
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Overall4.5 out of 5 stars 1,097
-
Performance4.5 out of 5 stars 945
-
Story4.5 out of 5 stars 943
Off Menu is a charming, fun-fact-filled deep dive into the little-known science of food and dining: why we eat what we eat, the nuances of our experience of taste and flavor, and the tiny, easy hacks and tweaks that, when mastered, can make a huge difference in our diets, meals, and relationships with food and drink.
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5 out of 5 stars
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Excellent secret weapon... life hack!!
- By Bonmeister on 11-14-20
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How Dogs Love Us
- A Neuroscientist and His Adopted Dog Decode the Canine Brain
- By: Gregory Berns
- Narrated by: LJ Ganser
- Length: 7 hrs and 41 mins
- Unabridged
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Overall4 out of 5 stars 1,274
-
Performance4.5 out of 5 stars 1,077
-
Story4 out of 5 stars 1,082
How Dogs Love Us answers the age-old question of dog lovers everywhere and offers profound new evidence that dogs should be treated as we would treat our best human friends: with love, respect, and appreciation for their social and emotional intelligence.
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2 out of 5 stars
-
misleading title
- By Cindy on 08-06-15
By: Gregory Berns
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Whole Heart, Whole Horse
- Building Trust Between Horse and Rider
- By: Mark Rashid
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 15 mins
- Unabridged
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Overall5 out of 5 stars 689
-
Performance4.5 out of 5 stars 623
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Story5 out of 5 stars 619
Many horse trainers, even those who espouse the so-called natural horsemanship approach, take the position that horses who fail to obey a human's request are doing so as much out of perversity as ignorance. That's not Mark Rashid's view. In his words, "If we understand that horses can't separate the way they feel from the way they act, then we can start to see that unwanted behavior isn't bad behavior at all. More times than not, it's just the horse expressing the way he feels at that particular moment in time....
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5 out of 5 stars
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After growing tired...
- By Douglas on 02-08-14
By: Mark Rashid
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History of Wine in 10 Glasses
- By: Paul Wagner
- Narrated by: Paul Wagner
- Length: 3 hrs and 50 mins
- Original Recording
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Overall5 out of 5 stars 555
-
Performance5 out of 5 stars 486
-
Story5 out of 5 stars 480
From the Bible to Benjamin Franklin, from the cuneiform tablets of the ancient Sumerians to the dinner tables of modern bistros, wines have always been a part of civilization, culture, and history. Every country in the world has a special relationship with wine and takes a unique approach to the making, serving, and enjoying of it. Wine is an expression of the hopes, dreams, and cultures of the people who make it, so what better way to learn about the countries of the world than by learning about their wines?
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5 out of 5 stars
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A most delicious Sunday afternoon
- By Rachael Woods on 12-21-20
By: Paul Wagner
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Horsemanship Through Life
- A Trainer's Guide to Better Living and Better Riding
- By: Mark Rashid
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 408
-
Performance4.5 out of 5 stars 360
-
Story5 out of 5 stars 363
Here is a compelling meditation from renowned horseman Mark Rashid on all the ways that the principles we apply in our dealings with fellow humans can apply to our relationships with our horses, and vice versa. Horsemanship Through Life is about awareness, learning, teaching, honesty, integrity, and much more. It is about more than tips or technique; it is about principles to live by. It is about taking ownership of and responsibility for our lives and relationships with horses and humans. It doesn t take long to listen to, but will be with you for life.
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5 out of 5 stars
-
I Read This Book On The Heels...
- By Douglas on 02-10-14
By: Mark Rashid
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Decoding Cats: Inside the Feline Mind
- By: Kristyn Vitale, The Great Courses
- Narrated by: Kristyn Vitale
- Length: 4 hrs and 27 mins
- Original Recording
-
Overall4.5 out of 5 stars 438
-
Performance4.5 out of 5 stars 375
-
Story4.5 out of 5 stars 374
Whether you’re a cat mom or dad or just want to know more about the way domesticated animals evolved, think, and behave, join Dr. Kristyn Vitale, a researcher in the Human-Animal Interaction Lab at Oregon State University, to get inside the mind of the curious, the cute, and sometimes seemingly crazy cat.
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4 out of 5 stars
-
Many studies and some practical information
- By indykatley on 12-26-20
By: Kristyn Vitale, and others
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Considering the Horse
- Tales of Problems Solved and Lessons Learned
- By: Mark Rashid
- Narrated by: Kevin Young
- Length: 7 hrs and 59 mins
- Unabridged
-
Overall5 out of 5 stars 529
-
Performance5 out of 5 stars 474
-
Story5 out of 5 stars 475
Own an unruly horse? Thinking about purchasing a horse but don't exactly know what to expect once you do? Ever wondered what and how a horse thinks? Mark Rashid tells stories that provide horse owners and potential buyers with the best training solutions - straight from the horse's mouth. By considering the horse's point of view, he explores a variety of solutions to common training problem like head tossing, trailer loading, mounting problems, and more.
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4 out of 5 stars
-
Great
- By Jean on 10-29-15
By: Mark Rashid
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learned alot!!!
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- By Julie Weaver on 08-20-18
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Herbalism for Beginners
- Learn the Art of Herbal Healing with the Secrets of Herbal Medicine and Remedies
- By: Suzanne Bannister
- Narrated by: Amanda Brighton
- Length: 4 hrs and 33 mins
- Unabridged
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Overall1 out of 5 stars 2
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Performance1 out of 5 stars 2
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Story1.5 out of 5 stars 2
Are you toying with the idea of switching to herbal remedies to deal with different health problems but are clueless about how to go about it the right way? And are you looking for a guide that will take away the guesswork from the whole process of using herbal treatments? You are about to discover how to unlock the full power of herbal remedies for your well-being!
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1 out of 5 stars
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Horrible narrator
- By tee jay on 12-26-23
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Native American Herbalism
- Improve Your Health, Wellness & Vitality with Indigenous Healing Practices, Medicinal Plants, Natural Herbs, & Herbalist Remedies
- By: History Brought Alive
- Narrated by: Grace Noble
- Length: 3 hrs and 24 mins
- Unabridged
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Overall2.5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story3 out of 5 stars 1
In this audiobook you’ll learn all about Native American herbalism to improve your health, wellness, and vitality with indigenous healing practices, medicinal plants, natural herbs, and herbalist remedies.
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4 out of 5 stars
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Narrated wonderfully
- By Amazon1reader on 05-31-23
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The Essential Oils Apothecary
- Advanced Strategies and Protocols for Chronic Disease and Conditions
- By: Eric Zielinski DC, Sabrina Ann Zielinski
- Narrated by: Mark Deakins
- Length: 10 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
Extracted directly from the bark, flowers, leaves, resins, and roots of plants, essential oils are highly concentrated plant-based chemical compounds that have been the basis for natural medicine for thousands of years. Whether you apply them topically, ingest them, or diffuse them in the air, they are scientifically proven to work on the body’s physiology gently and quickly, which is why more and more people living with chronic conditions.
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5 out of 5 stars
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Essensial Oils- Who would have thought ???
- By Anonymous User on 09-14-21
By: Eric Zielinski DC, and others
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African American Herbalism
- A Practical Guide to Healing Plants and Folk Traditions
- By: Lucretia VanDyke
- Narrated by: Sanya Simmons
- Length: 5 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 25
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Performance5 out of 5 stars 24
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Story4.5 out of 5 stars 24
This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today. After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism.
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5 out of 5 stars
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As an audio book, it was very enjoyable and interesting.
- By Anonymous User on 07-29-23
By: Lucretia VanDyke
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Grow Your Own Medicine
- Handbook for the Self-Sufficient Herbalist
- By: Ava Green, Kate Bensinger, Green HopeX
- Narrated by: Margaret Wakeley
- Length: 5 hrs and 21 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 6
If you’re ready to distance yourself from Big Pharma and become naturally self-sufficient, then you’ve just found your pot of gold at the end of the rainbow! This book covers all the basics you need to know. Ava Green takes her five decades of experience as a home apothecary and gives you the perfect guide for all beginner medicinal herb growers. With Grow Your Own Medicine, you can be the self-sufficient apothecary for you and your family. Reconnect with Mother Nature and let her do the rest. Don’t let this opportunity pass you by.
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5 out of 5 stars
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thorough information
- By Artistic Studio on 02-22-23
By: Ava Green, and others
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The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- By: Jenny Sansouci
- Narrated by: Carlotta Brentan
- Length: 7 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 50
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Performance4.5 out of 5 stars 37
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Story4.5 out of 5 stars 37
When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.
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5 out of 5 stars
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Perfect blend of research & recipes
- By Anonymous User on 05-22-20
By: Jenny Sansouci
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Body into Balance
- An Herbal Guide to Holistic Self-Care
- By: Maria Noël Groves
- Narrated by: Reina Mystique
- Length: 17 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally function, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.
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5 out of 5 stars
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Great read and listen!
- By Michael Walters on 02-22-23
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Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- By: Sajah Popham, Matthew Wood - foreword
- Narrated by: Alan Irving
- Length: 16 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 65
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Performance4.5 out of 5 stars 56
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Story4.5 out of 5 stars 56
Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in five parts moving from the microcosmic to the universal, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine.
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3 out of 5 stars
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distracting narrator
- By jkgoitia on 06-16-20
By: Sajah Popham, and others
What listeners say about The Comprehensive Guide to Herbalism for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Art Gentry
- 03-11-23
Amazing book on plants to help you feel better in life!
Amazing book. Listen and do what it says. I will continue to improve my garden and share with friends.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jessica
- 11-02-23
Worth listening and reading over and over and over!
An encouraging listen for beginners or experienced gardeners. I plan to come back and revisit this book for years to come!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- LA
- 03-15-24
Must Have!
So much great information, tips, tricks, and recipes! Love love love this purchase! Also comes with PDF!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-23-23
Could not stop listening
This was such an amazing detailed books to get started with I absolutely love it !!
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Julie Brewer
- 01-24-24
Author was kind enough to include recipes.
I thought this book was going to cover more considering the length of the book. I guess I was looking for more in-depth.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 08-24-23
Awesomeness!!!
Loved this❤️. I have a ton of herbal resources and this audio book outshines them all. 😊 Thank you!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sierra
- 01-07-24
very informative and easy to follow.
worth my monthly credit and will be a book I listen to again. satisfied with my purchase.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 06-11-23
Great herbal book
I have gained so much knowledge from this book. I do highly recommend this book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Eclipse wolf
- 12-24-23
Great for beginners
The detailed format and thoughtful side notes were helpful! I am so grateful for these ladies. I was able to listen and digest the information while driving during my long commute.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Riz
- 01-04-24
Wonderful Resource
This is an excellent resource. Well worth listening to several times over. It was well written and laid out and I will be purchasing a hard copy for my library.
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