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Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You. | [Meredith Atwood]

Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You.

Triathlon for the Every Woman is a hilarious, fun and informative read - full of expert advice, training tips, and stories to turn a tired, busy woman into a tired, busy woman triathlete - no matter her size, age, or place in life. Meredith Atwood, an overweight and overworked wife, mother, and attorney, went from the couch to the finish of a half Ironman triathlon in a little over a year. Her book, full of contributions from expert coaches, nutritionists and athletes, takes the reader through the disciplines of swimming, biking and running.
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Publisher's Summary

Triathlon for the Every Woman is a hilarious, fun and informative read - full of expert advice, training tips, and stories to turn a tired, busy woman into a tired, busy woman triathlete - no matter her size, age, or place in life.

Meredith Atwood, an overweight and overworked wife, mother, and attorney, went from the couch to the finish of a half Ironman triathlon in a little over a year. Her book, full of contributions from expert coaches, nutritionists and athletes, takes the reader through the disciplines of swimming, biking and running. In addition, the book includes comical accounts of battling the scale and the balancing act of training with a spouse, kids and a full-time job. The book will inspire and entertain - and have even the busiest of women taking on the challenge of swimming, biking, and running. Even for those lacking in time, motivation or hope, Triathlon for the Every Woman will turn everything around and make any woman a believer.

©2012 Meredith Atwood (P)2013 Meredith Atwood

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  • max
    8/25/14
    Overall
    Performance
    Story
    "Move yout butt"
    What made the experience of listening to Triathlon for the Every Woman the most enjoyable?

    The narrator and the author are so up beat and not in the slightest bit pretentious.


    What was one of the most memorable moments of Triathlon for the Every Woman?

    I Googled 'prairie dogging' .....Eww!


    What about Angela Ellis’s performance did you like?

    Just the right amount of emotion (some sports narrator's go over the top) and emphasis


    Was this a book you wanted to listen to all in one sitting?

    Looking for something to motivate me to get fit. This one had the best preview.


    Any additional comments?

    Although i have no intention of having children or getting married. This book still works for me.

    I used to be young and fit like the author, now i am old and wobbly and want to do something exciting with my life.

    I have listened to this book three times in one sitting (i was preparing for my motivation to kick in) i walk with this playing, cook with this playing and even exercise with it.

    I shall never look at a stationary bicycle the same way again

    0 of 0 people found this review helpful
  • irene
    barcelona, Spain
    4/27/14
    Overall
    Performance
    Story
    "a triathlon guide for beginners"

    This book is not for women only, but for anyone who knows nothing about triathlons and believes that they cannot do it or that partecipating in a thriatlon is for other people...
    Telling her personal story with humour the author made me understand that I can do it too...that I can get there too,
    She gives every detail you need to know about triathlons to actually get set for one, from gear to training ideas to any possible information and trick.
    good read.

    0 of 0 people found this review helpful
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