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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
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Born to Run
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Publisher's summary
NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?
“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.
Critic reviews
“Compelling. . . . Entertaining. . . . [McDougall] uses an extended portrait of one of the world's least known cultures, the Tarahumara Indians of Mexico's Copper Canyons, to put modern American running under an exacting magnifying glass.”—San Francisco Chronicle
“Equal parts quest, physiology treatise, and running history. . . . [McDougall] seeks to learn the secrets of the Tarahumara the old-fashioned way: He tracks them down. . . . The climactic race reads like a sprint. . . . It simply makes you want to run.”—Outside Magazine
“Hugely entertaining. . . . One of the most joyful and engaging books about running to appear for many years.”—The Irish Times
Featured Article: 55+ Quotes for Whenever You Need a Little Encouragement
We all have bad days and dry spells. We all experience moments of disappointment, sadness, and self-doubt. And occasionally, we all need an encouraging word—or several—to lift our spirits, boost our confidence, and fill us with hope. Straight from the works of best-selling and widely admired authors, here's a collection of positive and reassuring words you can turn to anytime you're in need of support.
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-
Story4 out of 5 stars 146
From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.
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2 out of 5 stars
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Not even close to the 1st book
- By Langer on 03-01-23
By: Christopher McDougall, and others
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Natural Born Heroes
- How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
- By: Christopher McDougall
- Narrated by: Nicholas Guy Smith
- Length: 13 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 2,619
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Performance4.5 out of 5 stars 2,314
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Story4.5 out of 5 stars 2,316
The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere.
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5 out of 5 stars
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Excellent!!
- By Brian Flanagan on 05-11-15
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Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- By: Scott Jurek, Steve Friedman
- Narrated by: Scott Jurek
- Length: 8 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 698
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Performance4.5 out of 5 stars 583
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Story4.5 out of 5 stars 585
In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.
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5 out of 5 stars
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Compelling story behind Jurek
- By Javier Chavez on 06-16-20
By: Scott Jurek, and others
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North
- By: Scott Jurek, Jenny Jurek
- Narrated by: Scott Jurek, Jenny Jurek
- Length: 8 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 3,211
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Performance4.5 out of 5 stars 2,827
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Story4.5 out of 5 stars 2,820
Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.
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2 out of 5 stars
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Couldn’t take Jenny
- By M. Bissett on 08-27-18
By: Scott Jurek, and others
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80/20 Running
- Run Stronger and Race Faster by Training Slower
- By: Matt Fitzgerald, Robert Johnson
- Narrated by: Rob Grgach
- Length: 5 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 683
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Performance4.5 out of 5 stars 561
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Story4.5 out of 5 stars 553
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.
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2 out of 5 stars
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If clickbait was one long audiobook...
- By Reptar on 09-27-18
By: Matt Fitzgerald, and others
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- By: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Unabridged
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Overall1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story2 out of 5 stars 1
On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.
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1 out of 5 stars
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We get it your a Vegan!!!
- By Heather on 04-16-24
By: Rich Roll
![Nacidos para correr [Born to Run] Audiobook By Christopher McDougall cover art](https://m.media-amazon.com/images/I/51sBVFuI97L._SL320_.jpg)
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Nacidos para correr [Born to Run]
- La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia [The story of a hidden tribe , a group of super athletes and the greatest race ever]
- By: Christopher McDougall
- Narrated by: Humberto Solórzano
- Length: 12 hrs and 5 mins
- Unabridged
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Overall5 out of 5 stars 179
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Performance5 out of 5 stars 151
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Story5 out of 5 stars 151
Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr. Repleto de personajes inolvidables, increíbles hazañas atléticas y ciencia de vanguardia, Nacidos para correr es una aventura épica que comienza con la simple pregunta: ¿por qué me duele el pie?
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4 out of 5 stars
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instructivo e inspirador
- By Cliente Amazon on 03-02-19
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Running with Sherman
- The Donkey with the Heart of a Hero
- By: Christopher McDougall
- Narrated by: Christopher McDougall
- Length: 12 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 1,879
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Performance4.5 out of 5 stars 1,650
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Story4.5 out of 5 stars 1,644
When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country. But when he arrived, Sherman was in such bad shape he could barely move, and his hair was coming out in clumps. Chris decided to undertake a radical rehabilitation program designed not only to heal Sherman's body but to heal his mind as well - and so Chris decided to teach Sherman how to run.
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5 out of 5 stars
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amazing story
- By scott on 10-19-19
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A Runner’s High
- My Life in Motion
- By: Dean Karnazes
- Narrated by: Andrew Eiden
- Length: 7 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 584
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Performance4.5 out of 5 stars 508
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Story4.5 out of 5 stars 506
New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
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2 out of 5 stars
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Skip the Audible Version- Trust Me
- By Nathan on 05-01-21
By: Dean Karnazes
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Ultramarathon Man (Revised)
- Confession of an All-Night Runner
- By: Dean Karnazes
- Narrated by: Michael Braun
- Length: 7 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 24
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Performance5 out of 5 stars 23
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Story4.5 out of 5 stars 23
Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.
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5 out of 5 stars
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Same book as one narrated by Dean himself
- By Anonymous User on 04-09-24
By: Dean Karnazes
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 4,027
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Performance4.5 out of 5 stars 3,475
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Story4.5 out of 5 stars 3,448
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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5 out of 5 stars
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Loved the content; narration frustrated me
- By Riverside Fan on 03-01-18
By: Alexander Hutchinson, and others
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Run Like a Pro (Even If You're Slow)
- Elite Tools and Tips for Runners at Every Level
- By: Matt Fitzgerald, Ben Rosario
- Narrated by: Ryan Lee Dunlap, Chris Berger
- Length: 8 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 119
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Performance4.5 out of 5 stars 101
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Story4.5 out of 5 stars 100
In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels - as well as cyclists, triathletes, and even weight-loss seekers - to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.
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5 out of 5 stars
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Inspiration
- By Victor on 12-08-22
By: Matt Fitzgerald, and others
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The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- By: Eric Orton
- Narrated by: Nick Cordero
- Length: 5 hrs and 15 mins
- Unabridged
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Overall4 out of 5 stars 246
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Performance4 out of 5 stars 211
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Story4 out of 5 stars 211
Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible.
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3 out of 5 stars
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Inadequate in Audio Format. No supplement offered.
- By Crystal West on 06-20-14
By: Eric Orton
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What I Talk about When I Talk about Running
- A Memoir
- By: Haruki Murakami
- Narrated by: Ray Porter
- Length: 4 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 4,588
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Performance4.5 out of 5 stars 3,773
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Story4.5 out of 5 stars 3,768
From the best-selling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami's four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian, to the Charles River in Boston, among young women who outpace him.
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5 out of 5 stars
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It is what it says it is
- By Rick on 03-10-09
By: Haruki Murakami
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To Be a Runner
- How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person (and the World a Better Place)
- By: Martin Dugard
- Narrated by: Bernard Setaro Clark
- Length: 5 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 139
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Performance4.5 out of 5 stars 120
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Story4.5 out of 5 stars 120
With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.
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5 out of 5 stars
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Feels like a great run does
- By Aleksandar on 05-11-15
By: Martin Dugard
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Running Man
- A Memoir
- By: Charlie Engle
- Narrated by: Charlie Engle
- Length: 10 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 1,360
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Performance4.5 out of 5 stars 1,216
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Story4.5 out of 5 stars 1,213
After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation. He began with marathons, and when marathons weren't far enough he began to take on ultramarathons, races that went for 35, 50, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race.
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4 out of 5 stars
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Fantastic, But One Tiiiiny Thing--
- By Gillian on 11-09-16
By: Charlie Engle
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The Rise of the Ultra Runners
- By: Adharanand Finn
- Narrated by: Ralph Lister
- Length: 11 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 1,205
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Performance4.5 out of 5 stars 1,050
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Story4.5 out of 5 stars 1,052
Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.
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5 out of 5 stars
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Loved it!
- By Brandon S. Galvez on 07-27-19
By: Adharanand Finn
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Choosing to Run
- A Memoir
- By: Des Linden, Bonnie D. Ford - contributor
- Narrated by: Des Linden
- Length: 5 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 274
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Performance4.5 out of 5 stars 237
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Story5 out of 5 stars 236
When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.
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3 out of 5 stars
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Not great
- By Anonymous User on 04-26-23
By: Des Linden, and others
What listeners say about Born to Run
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jacob and Sarina
- 02-20-17
Amazing
What a book! I am motivated to learn more about running. These crazy super athletes. I will definitely read this book again.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ANDRÉ
- 01-13-13
A Passionate Read
Wow! 3 days ago I had no idea I would be so hooked by this story. I am not a runner and wasn't in my plans reading about it. I exercise almost daily, but that was not the motive I read this book. I was looking at another listener's page, and saw this wonderful review about "Born To Run". Then, suddenly, instead of reading the 5 books that were already on my library, I bought this one and put in the top of the list. In 2 days I was finished. And, I miss this book already. I could feel the writer's heart pounding when I was reading it, the intense, passionate feelings about ultramarathon. I bought chia. It made me rethink about nike and, for the first time, I thought about running barefoot (or almost)....
Great book. Buy it. Read it.
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Overall5 out of 5 stars
- Elizabeth
- 08-01-10
You will want to run all day long.
It doesn't matter if you consider the act of running for the sake of running completely asinine, you will want to run by the time you are half-way through. This book reveals how those crazy running-addicted folks actually get themselves to do it everyday. It's about the beauty of running. He also really did his research and pulled together the history of running shoes (and their deleterious effects on running form), the anthropology of running, and a bunch of really great stories! This book will bring alive in you the need to just get out the door and run for the sake of running. I used to listen to music to distract myself from the run. Now I can't stand having music because I miss out on the beauty of it...sounds corny, but it's true. Enjoy!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shane
- 09-18-12
GREAT story, with excellent info throughtout!
Would you recommend this audiobook to a friend? If so, why?
Yes, awesome story that keeps you wondering what is going to happen next.
What was one of the most memorable moments of Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen?
The new perspective it brings to something that we have all done for our entire lives.
Have you listened to any of Fred Sanders’s other performances before? How does this one compare?
No
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- DD
- 01-14-15
Winning Combo!
Would you consider the audio edition of Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen to be better than the print version?
I had purchesed three or four audio books and Chose Born to Run as the one to listen to as I traveled across several states to the Disney Half Marathon and I was glad I did! My driver wasn't as happy for the sheer lack of conversation because the minute he took a breath I was hitting play. McDougall and Sanders are a winning combination! Some books are a one time deal not this one. I would have to say both the race and the book were well worth the time and money.
Any additional comments?
The only disappointing part of the book was that it had to end.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joe B
- 05-19-12
A wonderful and touching book!
Which scene was your favorite?
The race through the mountains with the Tarahumara and the "bru-ha" was a wonderful lesson and a pivotal part of the point. My persepective of why I run changed at about this point. Do it because you can and because you were born to! Enjoy it!
If you were to make a film of this book, what would be the tag line be?
One Man's Journey to Find Himself and Everyone Else at the Finish Line Together!
Any additional comments?
RIP Caballo Blanco. You touched my heart and taught me how to run!
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Overall4 out of 5 stars
- Martin
- 04-17-11
Great book! Terrible reader!
I was reading this book and couldn't put it down but had chores, so I downloaded the audiobook. The reader sounds like he's reading a children's book. This is a great book, not just for runners, but I'd stick with the paper copy.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- T. T. Brown
- 05-23-17
loved it!
inspiring mixture of mystery, superhuman fetes, and a way of life that could make many of us healthier
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- David Ogilvy
- 12-03-19
I love this book
I read it on kindle and rebought it to listen to on audible. Finish this book and you will want to run.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Daniel Adame
- 08-03-20
Inspirational
Fantastic book, easy to follow, and very motivational. I'm looking forward to running my first 50 miler!
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