Your Energetic Boundaries

How to Stay Protected and Connected in Work, Love, and Life

By: Cyndi Dale

Narrated by: Cyndi Dale

Length: 6 hrs and 29 mins

Publisher's summary

A definitive training course on caring for your energetic boundaries...

Just as our physical body is protected by our skin, our psyche and spirit have energetic boundaries that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses - according to Cyndi Dale, our spiritual borders communicate to the universe what we do and don't want to experience in life. With Your Energetic Boundaries, this renowned intuitive and energy medicine expert presents a complete training course for maintaining this essential aspect of your health and personal integrity.

Your interface with the universe - the value of strong and flexible boundaries: Have you ever picked up on emotions or even illnesses that aren't yours? Do you sometimes feel drained of vitality by certain people? Are there specific patterns with your health, prosperity, or relationships that you can never seem to break? As Cyndi Dale teaches, these are some of the most common signs that we have damage to our energetic boundaries. Over 6 sessions, she teaches you how you can identify the seven most common syndromes that affect our energetic fields - and provides essential practices for creating healthy, flexible boundaries that protect you from harm while inviting supportive forces into your life.

In her experience as both a scholar and a healer, Cyndi Dale has found that working directly with our energetic boundaries is often the most effective way we can make immediate, positive changes in our lives - and share who we truly are with the world. Filled with insights, guided practices, and easy-to-learn techniques, Your Energetic Boundaries provides indispensable tools for staying protected and connected in every aspect of your life - in your relationships, career, health, and on your spiritual journey.

©2013 Cyndi Dale (P)2103 Cyndi Dale

Loved the meditations!

I learned a lot about visualizing energy fields and how to heal them. I felt empowered with how to do it on my own as she guided me through several lengthy meditations.

Everyone Should Read This

Our energetic boundaries are real and effect every aspect of our life, yet how much time do we spend healing and making them strong?
Cyndi Dale's book, Energetic Boundaries explains what they are, how to sense their injuries and strengths and how to rebuild and strengthen them. This allows the reader to return to that bright and hopeful soul in which he or she began.
This audio was well read, easy to listen to and has a peaceful quality.

Interesting Look at Inner Boundaries

This book focuses a lot on inner boundaries and includes guided meditations, some of which were very helpful. I think we are living in a time (2021) where social justice movements although helpful Ins some ways can also be unhealthy in that so much victim playing can awaken the codependent in empaths and the sensitives or those without a sense of self. If you are suffering from giving too much to others without receiving enough (which has been my challenge as a healer/ artist) then this book could potentially help. May we all learn to heal

Energetic Boundaries

This is a very interesting book that teaches how as empaths we can use various techniques to protect ourselves from negatively. You realize there is a deeper understanding of our connectedness to one another. Definitely worth reading again and practicing the techniques.

Life Changing

I have had issues my entire life with incredible sensitivity. While it has been a gift it has also been a major curse by causing me many issues including health issues. The improvement from this info was immediate and I continue to gain the speed and quality of life I never had before. At 51 I just wish I'd discovered Cyndi and her work much soon. Blessings and good luck

Nice Experience!!

Interesting information if you like this type of topic. Cyndi Dale delivers the information in a passionate workshop type of format. Will likely listen to again to go deeper in the exercises.

A hardcopy would have been better

Loved the content!! Wish I got a hardcopy…not everyone is a good narrator. The authors voice inflection and intonation made it challenging for me to get through the book.

Wow! Its like being in a private session with her.

If you need to work on your boundaries this is your book for you. Each chapter sets up for the guided meditation to help you heal. I feel like I got a personal soul upgrade. Thank you Cyndi.

OMG!

so this is one of the books that has changed my life. I'm reading it for the second time and I have gotten so much out of it. I plan to read it a third time because I seem to be a different person each time I finish it so I understand it way differently the next time around.

Eye opening and Inspiring

Narrator was awesome, expressive and easy to understand. It really helps you to understand the why's as to who you are today and gives you the tools to accept, strengthen or enhance or change it.