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Wherever You Go There You Are Audiobook

Wherever You Go There You Are

Regular Price:$14.60
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Publisher's Summary

Warmth, humor, anecdotes, and poems make up this inspirational guide to a revolutionary new way of being, seeing, and living. Exploring principles and practices of mindfulness, Dr. Kabat Zinn has taught this two thousand year old Buddhist method of relaxation to thousands. Learn how to capture the present, to live fully in the moment and reduce anxiety, achieve inner peace, and enrich the quality of life. Let this be your guide to mindfulness meditation in everyday life.

©1994 by Jon Kabat-Zinn, Ph.D.; (P)1994 Audio Renaissance Tapes, A Division of Cassette Productions Unlimited, Inc.

What Members Say

Average Customer Rating

4.1 (838 )
5 star
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4.2 (519 )
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4.0 (529 )
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Performance
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  •  
    therese 01-16-17
    therese 01-16-17 Member Since 2016
    ratings
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    1
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    "Poor sound quality"

    I have two other of this author's book which he narrates. The sound on this recording is very poor where the others are not. I also have the CD of this book and it was fine, so I can't understand what happened to this one. It's distracting to listen to because of the substandard sound quality.

    0 of 0 people found this review helpful
  •  
    Christy 12-16-16
    Christy 12-16-16 Member Since 2013
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    "Exceptional"

    As a fan of Eckhart Tolle I have been looking for even more practical guides on being present. I am encouraged to continue not only in my daily attempts (practice) of yoga but am also renewing my commitment to mindful meditation.

    0 of 0 people found this review helpful
  •  
    Jacque 11-24-16
    Jacque 11-24-16 Member Since 2016

    nxtfaze

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    "Good book, awful narrator."

    Get the physical version. The narrators voice is so dull and monotone it will put you to sleep in your car.

    0 of 0 people found this review helpful
  •  
    PEGGY PADUDA 11-19-16
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    1
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    "Speaks too fast"
    How could the performance have been better?

    Jon kabat-zin is an excellent speaker but narrates this book in an awkwardly fast pace making it hard to listen to


    0 of 0 people found this review helpful
  •  
    Jonas 10-23-16
    Jonas 10-23-16 Member Since 2016
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    "Great"

    Loved it. My thoughts want more and more. Recommend for all people who wants to know more about mindfulness

    0 of 0 people found this review helpful
  •  
    Books 07-22-16
    Books 07-22-16 Member Since 2015
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    39
    6
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    "Extremely insightful"

    Probably the best book on understanding what mindfulness and meditation really are. The best jumping off point.

    But PLEASE, the music at the beginning of the chapters should absolutely be eradicated! It ruins the audiobook experience.

    0 of 0 people found this review helpful
  •  
    Hom Tanks Miami, FL 05-15-16
    Hom Tanks Miami, FL 05-15-16 Member Since 2016
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    4
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    "Mindfulness is the #1 tool for survival."

    listen to this multiple times and your life will change and learn to become mindful.

    0 of 0 people found this review helpful
  •  
    Harvey L. Johnson Jr. Baltimore, Maryland United States 05-14-16
    Harvey L. Johnson Jr. Baltimore, Maryland United States 05-14-16 Listener Since 2008

    Harvey

    HELPFUL VOTES
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    "Classic Guide to Meditation"

    Expert in the field. Quick read or listen. Nice transitions with music. Would recommend to anyone starting a meditation practice.

    0 of 0 people found this review helpful
  •  
    Riley Jensen Salt Lake City, UT 01-21-16
    Riley Jensen Salt Lake City, UT 01-21-16 Member Since 2015

    Riles

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    27
    18
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    "Misses the mark..."

    This book attempts to educate along the lines of mindfulness, and tragically falls short. I found it ironic that one of the teachings in this book was to "just be", yet the author tries to convince you that the book is secular in nature rather than spiritual. Why not just allow the book to "be" what it is?

    0 of 0 people found this review helpful
  •  
    Amir Abdin 01-19-16
    Amir Abdin 01-19-16
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    2
    2
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    "Informative and self reflective"

    Understandable simple way of life as mindfulness is a nurturing and training for mental health.

    0 of 0 people found this review helpful

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