We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access.
When Food is Food & Love is Love: A Step-by-Step Spiritual Program to Break Free from Emotional Eating | [Geneen Roth]

When Food is Food & Love is Love: A Step-by-Step Spiritual Program to Break Free from Emotional Eating

Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the best-selling Feeding the Hungry Heart.
Regular Price:$48.97
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Your Likes make Audible better!

'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.

You can turn off Audible.com sharing from your Account Details page.

OK

Publisher's Summary

Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food & Love Is Love, a deeply spiritual culmination of her groundbreaking work since the best-selling Feeding the Hungry Heart. Here, she offers her first complete at-home course to break free from emotional eating through visualizations, guided eating and mindfulness meditations, and more. Roth helps us to understand the real issues of why we turn to food, and to experience freedom from dieting once and for all.

Don't miss When You Eat at the Refrigerator, Pull Up a Chair.

©2005 Geneen Roth; (P)Sounds True. All rights reserved.

What Members Say

Average Customer Rating

3.8 (139 )
5 star
 (56)
4 star
 (38)
3 star
 (24)
2 star
 (9)
1 star
 (12)
Overall
3.9 (55 )
5 star
 (26)
4 star
 (11)
3 star
 (10)
2 star
 (3)
1 star
 (5)
Story
3.7 (55 )
5 star
 (19)
4 star
 (18)
3 star
 (9)
2 star
 (3)
1 star
 (6)
Performance
Sort by:
  •  
    Karen Westbury, Australia 08-09-10
    Karen Westbury, Australia 08-09-10 Member Since 2007
    HELPFUL VOTES
    160
    ratings
    REVIEWS
    71
    42
    FOLLOWERS
    FOLLOWING
    7
    0
    Overall
    "Like being a part of one of her lectures"

    I would have to disagree with the criticisms about Geneen Roth's delivery. I think she is trying to give listeners an experience similar to her workshops. She is talking as she does when she is delivering a lecture or leading a workshop. She is not telling a story, she is giving advice and offering solutions. She isn't reading her words, she is delivering her message. I really liked her style.

    8 of 8 people found this review helpful
  •  
    K. Simpson 10-05-10
    K. Simpson 10-05-10 Member Since 2006
    HELPFUL VOTES
    5
    ratings
    REVIEWS
    1
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "I get it this time!"

    I have been struggling with my weight since I was 9 yrs old. I have binged and dieted on an off for over 40 years. If you have a problem with binging, or emotional eating, this is a must read for you. I have been working with a weight loss program for a couple of years now and it just wasn't working anymore. This program is what I needed. Geneen's voice is kind and passionate. She is like an old friend who really cares about you and takes your hand to show you the way.

    5 of 5 people found this review helpful
  •  
    Carol Geneva, IL, USA 11-02-09
    Carol Geneva, IL, USA 11-02-09 Member Since 2006
    HELPFUL VOTES
    5
    ratings
    REVIEWS
    3
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "Very Worthwhile"

    If you can get past her voice which is overly sweet, there is some very good information in here. It is a worthwhile book, with some useful information.

    5 of 5 people found this review helpful
  •  
    Kathryn Kleinburg, ON, Canada 11-21-10
    Kathryn Kleinburg, ON, Canada 11-21-10 Member Since 2006
    HELPFUL VOTES
    25
    ratings
    REVIEWS
    7
    7
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "A Little Hokey - But Some Good Principles"

    I found the book very much like a new-agey therapy session - and a bit hokey in parts. But there are some good principles in there. Personally I liked her book 'Breaking free from emotional eating' much better. However if you can get over the new-agey stuff, the book is quite good.

    3 of 3 people found this review helpful
  •  
    Val Orange, CA, USA 04-23-08
    Val Orange, CA, USA 04-23-08
    HELPFUL VOTES
    16
    ratings
    REVIEWS
    10
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "Good, but grating"

    While there's some good information here, it's almost completely overwhelmed by Roth's grating delivery. Her voice is shrill, and when she gets excited or emphasizes a point, she screeches. I wish I'd saved my money and just bought the hard copy of the book.

    16 of 20 people found this review helpful
  •  
    Peter Las Vegas, NV, USA 04-19-09
    Peter Las Vegas, NV, USA 04-19-09
    HELPFUL VOTES
    40
    ratings
    REVIEWS
    101
    3
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "Good information"

    A prior reviewer used the term shrill, but that doesn't quite encapsulate this voice. Roth's delivery needs to get off the valium and get back on the amphetamines.

    The unnatural pauses mid-sentance is what got me talking back to her saying, SPIT IT OUT... it seems like she's meandering without aim and not sure of her next word.

    While I dont think of this as a wasted credit because the information is good, but it once again proves these authors egos have to get out of the equation when it comes to a PROFESSIONAL reading.

    12 of 15 people found this review helpful
  •  
    Kate+Mitchell Powell 03-22-13

    I listen to audio books while working.

    HELPFUL VOTES
    25
    ratings
    REVIEWS
    249
    33
    FOLLOWERS
    FOLLOWING
    1
    0
    Overall
    Performance
    Story
    "Great New Meditation Series"

    Her program has worked so well for me after years as a yoyo-dieter, always hungry, always wanting, always overweight, always on a new diet.

    Our bodies DO talk to us (well, not if you are waiting for an actual vocal chorded 'Hi, this is your body!" They are very good at telling us when to eat, when we are full, and what to eat -- what our bodies are craving. We never listen! This program gets you in touch with that and does so in a compassionate non-judgemental way. I dropped to a comfortable 130 and stayed there for years, not straying (maybe up or down a pound or two) and eating whatever I wanted but only when i was hungry -- not to be social, not because I was bored, not because my boyfriend dumped me (okay maybe ice cream then . . . but I KNEW what I was doing and so it didn't go on for more than a night.) I went from always wanting all the forbidden foods to allowing myself to have them but only when i craved them, which frankly, became less and less as I listened to my body. My body actually craves many things I was not aware I liked -- eggs, cantaloup (hated cuz it was a diet food) and salads! It doesn't feel good on diet sodas (actually gives me headaches), or some types of sugars (corn syrup gives me a stomachache.)

    Also, this is not about any one kind of eating issue, despite what some have said. It works just as well for the yoyo-dieter as it does for the anorexic. I have done the program for years and it is amazing.

    I have to say that those who wrote about her voice? WHAAAAA? I expected some crazy voice. She is well-modulated and just fine. Inducts a bit of a meditative atmosphere.

    Buying the ones I have already read to share with our family and buying the new one too. I recommend!

    1 of 1 people found this review helpful
  •  
    Maria NAUCALPLAN, Mexico 01-31-13
    Maria NAUCALPLAN, Mexico 01-31-13 Member Since 2012

    26 year old Mexican economist :)

    HELPFUL VOTES
    1
    ratings
    REVIEWS
    1
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "The real deal."
    Where does When Food is Food & Love is Love rank among all the audiobooks you’ve listened to so far?

    Being a "self-help" book I expected little of it, compared to the audiobook novels I have listened to and loved. Surprisingly this listen filled me with peace and eagerness to keep listeninh every day.
    Geneen Roth is very professional and she definitely knows what she is talking about. An audio read by the author, in this case, makes it so special that I even went online to find out morfe about her and her work


    What was one of the most memorable moments of When Food is Food & Love is Love?

    The guided meditations were my favorite part.


    Which character – as performed by Geneen Roth – was your favorite?

    The "super ego". She made me laugh.


    Was this a book you wanted to listen to all in one sitting?

    No, I wanted to save it it it wouldn't run out! I wanted it to be a part of my life, long term!


    Any additional comments?

    I bought ALL other Gennen Roth audiobooks and I even started listening to this one for a second round.

    1 of 1 people found this review helpful
  •  
    Stephanie Farmington, UT, USA 11-22-09
    Stephanie Farmington, UT, USA 11-22-09
    HELPFUL VOTES
    4
    ratings
    REVIEWS
    2
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "Misleading"

    This should have been titled "How not to be anorexic"

    4 of 13 people found this review helpful
  •  
    Valerie 12-19-10
    Valerie 12-19-10
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    137
    6
    FOLLOWERS
    FOLLOWING
    1
    0
    Overall
    "Oh my . . ."

    Geneen's voice was such a distraction, to the point where I couldn't get past the delivery to hear the point. I probably would have gotten more out of reading the book. Her voice I found very annoying -

    0 of 5 people found this review helpful
  • Showing: 1-10 of 10 results
Sort by:
  • Astrid
    Cheltenham, United Kingdom
    4/12/11
    Overall
    "Perfect compliment to "Women Food & God""

    I listened to this after listening to one of Geneen's more recent titles, Women, Food & God, and found it a fantastic compliment to it. It's different in that is's more like a study course, and is comprised of a series of guided visualisations, which are best listened to when you have time to give them your full attention and can ideally lie down and close your eyes.

    The programme basically takes you through the authors 7 guidelines, and discusses them point by point. Very insightful, very helpful, and the eating meditation has changed the way I eat from the moment I listened to it! Ditch the diets, and give this and Geneen's other titles a try!

    2 of 2 people found this review helpful
  • lisa davenport
    7/8/14
    Overall
    Performance
    Story
    "great book"
    What made the experience of listening to When Food is Food & Love is Love the most enjoyable?

    I think geneen roth is an inspirational woman. I am currently going through problems she went through so I can really relate to her.


    What about Geneen Roth’s performance did you like?

    I love that she helps others with the same problem. It really is an eye opener.


    0 of 0 people found this review helpful
  • H J Mac
    London, United Kingdom
    4/13/13
    Overall
    "More a self help programme rather than a book!"

    There's some lovely stuff here. I think Geneen Roth has got great ideas and a very compassionate manner. I love her thoughts on the super ego, and the way women relate to food. I find her very helpful and thought provoking.



    Some of it is designed for you to meditate, or sit and do an exercise, or workbook, which didn't work that well for me in audio format. It's for that reason, and the cheesiness, that I give it four stars.

    0 of 0 people found this review helpful
  • Showing: 1-3 of 3 results

    There are no listener reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.