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What I Believe and Deep Relaxation
- Narrated by: Louise L. Hay
- Length: 38 mins
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Tools of Titans
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
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Fabulous Audiobook!
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Need a copy
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Good Book
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A Great Book!
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This is really, really, great stuff
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On this enlightening and entertaining CD, Louise explains how we can dissolve the barriers that prevent us from being healthy and successful. She shows us that fear, guilt, resentment, criticism, and other negative forms of programming from the past can be transformed into opportunities for positive change and growth.
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Poor Quality Recording
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Forgiveness & Loving the Inner Child
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Through the visualization techniques on this audio program, Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner child depends on you for the love and approval that you may not have received when you were a child. Going within and learning to love and comfort that inner child will bring many wonderful changes to the quality of your life.
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A peaceful warrior finds a path to meet innocence.
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You Can Heal Your Life
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Louise's key message in this powerful work is: "If we are willing to do the mental work, almost anything can be healed." Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinking and improve the quality of your life.
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Have been going through things this helps with it
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What listeners say about What I Believe and Deep Relaxation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Julie
- 09-03-07
Excellent
This recording is perfect for daily reminders of the most important things in ife. The only reason I didn't give 5 stars is because of the quality of sound in the recording. It's obviously an earlier recording that hasn't been updated. However the information inside is great!
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9 people found this helpful
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Overall
- Sonya
- 10-21-10
Great for Insomnia
This was my introduction to Louise Hay's audiobooks and I was pleasantly surprised. I knew she was a mistress of affirmations, but what I was looking for was "Deep Relaxation." Before that section, she gives a brief overview of her philosophy. I found it more agreeable that I was expecting. I often fall asleep before the end of the Deep Relaxation portion, which was just what I was looking for. I have listened to this every night for the last three weeks, and they've been some of the easiest, most optimistic weeks I've had in years. Maybe just the result of good sleep. Maybe something more?
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6 people found this helpful
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- Lisa Atkin
- 03-06-16
Beautiful!
Thank you Louise for your loving kindness in every word and for showing me a path to truly loving myself!
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2 people found this helpful
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- CB
- 01-21-18
Louise hay doesn't disappoint
Louise shares her wisdom in a calm loving manner. I listen to this nightly before falling asleep
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1 person found this helpful
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- ButterflyRose
- 05-09-17
Excellent Self-help when you need something quick
Where does What I Believe and Deep Relaxation rank among all the audiobooks you’ve listened to so far?
Louise Hay has such a soothing voice and makes you feel like you really can take the steps to heal yourself. This 30 minute audio book is in two parts. The first part is a 15 minute session on changing your thoughts so you can feel better about yourself. The second part is a relaxation session. I use both parts daily. I have started using the affirmations from this audio every day. This is a very simple way to get unstuck from negative thought patterns.
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1 person found this helpful
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- gerrithegirl69
- 06-02-19
Love This Wonderful Book
Louise is so inspiring and her teachings live up to her reputation. Wonderful. miss herm
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- Jeni Kahula
- 04-23-19
Love it!
I love Louise Hay and her teachings. The first half hour reaches about self beliefs and second half is affirmations. Loved it!
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- Fiafialauia
- 09-15-17
Healing
This is so healing for my mind and body. I could (and I will) listen to Louise everyday. I feel refreshed and ready to embrace the day😊
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- leah
- 01-14-15
Lovely and relaxing
Another great relaxing book by Lousie Hay. This is best listened to over and over until you begin to demonstrate what you want.
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- An Amazon Reviewer
- 12-26-14
succinct and lovely
It is a nice meditation to listen to while thinking about life and relaxing. The author summaries and presents her ideas well.
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