From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel 10 years younger.
He has been called one of the "best forward-thinking doctors" (Vogue) and acclaimed as a "beauty genius" (Elle). Howard Murad, M.D., FAAD, is one today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out. The Water Secret will:
Discover The Water Secret and learn to take control of the process of aging by improving the health of every cell in your body. Begin the program and you will see and feel the difference your healthy new lifestyle will make in as soon as one week!
©2010 Howard Murad, M.D. (P)2011 Audible, Inc.
"As a makeup artist and former esthetician, I know that the perfect makeup application starts with the perfect skincare. Dr. Murad’s advice in The Water Secret outlines simple changes we can all use to be healthier and more beautiful." (Kyra Panchenko, celebrity makeup artist to Kim Cattrall)
"This is not some faddish, beauty-book-du-jour; it is a profound, distilled philosophy from a world-renowned doctor and beauty guru, born out of decades of thinking and research. It’s a textbook to turn to…for life!" (Susie Ellis, president, SpaFinder, Inc.)
"Dr. Murad is a real genius and skin care innovator who is always ahead of his time. He consistently pioneers the best new ingredients and treatments. The Water Secret is a must-have encyclopedia for every woman who wants to be beautiful, young, healthy, and happy." Felicia Milewicz, beauty director, Glamour)
I would change the intrduction. It was too much about the author and not enough about "The Water Secret"
I liked learning more about antioxidants.
Yes, it inspired me to eat more foods with water. Eat your water.
Solid writing. Good tips, Great speaker. Dr. Murad knows his stuff. Healthy skin starts from the inside. We could slather on thick creams and pay for expensive treatments but if we neglect to eat foods that are high in water content we aren't really nourishing our cells. Step by step guide on how to living healthier and better every day. Great book!
This book is full of interesting information and lots of very useful tips. I would listen again
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