We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access.
The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom | [Phil McGraw]

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark audiobook, Dr. Phil delivers an action-oriented plan to give you immediate results. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.
Regular Price:$22.40
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Your Likes make Audible better!

'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.

You can turn off Audible.com sharing from your Account Details page.

OK

Publisher's Summary

"I want to challenge you about your weight in a way that you have never been challenged before. We both know that the endless string of fad diets has done nothing but leave you heavier than before. The Ultimate Weight Solution is an audiobook that is the product of 30 years of working with overweight patients and figuring out what really works. Giving you the real tools to permanent weight loss will change your life and its quality. I am determined to get you immediate results and do so in a way that will last a lifetime. Permanent weight loss is about changing many things in your life, and the The Ultimate Weight Solution will help you do just that: change yourself, change the way you think about dieting, change the way you think about food, change the way you think about your health. The seven keys that are in this audiobook will open doors to a new life for you."
-Dr. Phil

You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark audiobook, Dr. Phil delivers an action-oriented plan to give you immediate results. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.

Congratulations! When you listen to The Ultimate Weight Solution, you take the first important step down the road to weight-loss freedom. It's your health, it's your life, it's your decision.

Download the accompanying reference guide.

©2003 Phillip C. McGraw; (P)2003 Simon and Schuster, Inc.

What Members Say

Average Customer Rating

3.5 (56 )
5 star
 (16)
4 star
 (12)
3 star
 (17)
2 star
 (8)
1 star
 (3)
Overall
3.9 (21 )
5 star
 (10)
4 star
 (1)
3 star
 (9)
2 star
 (0)
1 star
 (1)
Story
4.0 (21 )
5 star
 (11)
4 star
 (0)
3 star
 (9)
2 star
 (1)
1 star
 (0)
Performance
Sort by:
  •  
    Paul Luthi Dennis, Texas 12-21-13
    Paul Luthi Dennis, Texas 12-21-13 Member Since 2011

    I am a 30 year old over-the-road truck driver. I listen to A LOT of audiobooks!

    HELPFUL VOTES
    58
    ratings
    REVIEWS
    123
    109
    FOLLOWERS
    FOLLOWING
    16
    2
    Overall
    Performance
    Story
    "Disappointing."

    simply put I couldn't get all the way through this one. I like Dr Phil but this book made me want to take a nap.

    0 of 0 people found this review helpful
  •  
    Doha New York, NY, United States 03-27-13
    Doha New York, NY, United States 03-27-13 Member Since 2010

    I like to read VERY much .. I'm obsessed with reading I don't have time to actually read a book so I've been a listener for three years now

    HELPFUL VOTES
    73
    ratings
    REVIEWS
    90
    88
    FOLLOWERS
    FOLLOWING
    25
    8
    Overall
    Performance
    Story
    "Life changing :D"
    Would you listen to The Ultimate Weight Solution again? Why?

    yes yes yes yes .. I already did hear it four to five times :D


    What did you like best about this story?

    the book has a unique approach called get real , and it made me wake up and see things in my life I've been blind to before


    Have you listened to any of Phil McGraw’s other performances before? How does this one compare?

    No, but this won't be the last :)


    What’s an idea from the book that you will remember?

    fail to plan is a plan to fail


    Any additional comments?

    I recommend this book to everyone who is tired of his shape and want to live his life to the fullest

    0 of 1 people found this review helpful
  • Showing: 1-2 of 2 results

    There are no listener reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.