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The Power of Focusing: A Practical Guide to Emotional Self-Healing | [Ann Weiser Cornell]

The Power of Focusing: A Practical Guide to Emotional Self-Healing

Focusing is a gentle yet powerful skill that lets you tap into your body's wisdom and make positive changes in your life. The Power of Focusing shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery.
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Publisher's Summary

Focusing is a gentle yet powerful skill that lets you tap into your body's wisdom and make positive changes in your life. The Power of Focusing shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery.

©1996 Ann Weiser Cornell (P)2014 Wetware Media

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