You know that your mind influences your health-but what's influencing your mind? Unless you answer this question, teaches Dr. Mario Martinez, you may be missing a key component on the journey to health and personal excellence.
In The Mind-Body Code, the founder of Biocognitive Theory presents his first audio curriculum about the dynamic interplay between our thoughts, our bodies and our cultural history-and how to unlock this powerful doorway to wellness and fulfillment.
©2009 Sounds True (P)2009 Sounds True
A deeply wise and wonderful exploration of our mind and body and
how we are able to access our deeper wisdom by releasing the beliefs of
culture as well as our own wounds. Highly reccommended
This book is not only informative, it is enlightening. We are so trapped by our cultural believes that we fall asleep, forgetting that we have a choice to be happy, healthier and free from societal dictations. This is not a spiritual journey but a scientific one from a man who has studied other cultures and what makes people healthy and/or sick.
execution, insight, interest
This audio book was performed as a lecture, but it was one of the best lectures I ever heard. I have listened to parts of it over and over to assimilate the learnings. I was so pleasantly surprised by how good this was, how informative, how enjoyable it was to listen to, and how much insight I gained. The author has a wonderful voice which added to the lecture. I thought the topic of atonement was particularly relevant, and I can absolutely see how the need for permission from a higher authority is an important factor in healing. I highly recommend.
I would have the meditations be longer and slowed down.
Love this book opened my mind to the true consciousness of my mind to body relationship to reality. Amazing gift
Be the master of your fate; the captain of your soul.
I thought it was a great mix of science and spirituality. How our thoughts and beliefs can be used to harm or heal ourselves. Some guided healing meditation routines at the end of each chapter to practice for yourself if you wish. Points out that you can be in control of your own future and not the victim of others or outside circumstances.
Mario Martinez explains the mind body code in a way that is easy to understand.
I would compare it to Louis Hayes, or Napoleon Hill.
Meditation, paying special attention to the body's 5 portals - safety, love, expression, peace, and transcendence.
This book is full of cutting edge science that explains the connection between the mind and the body.
Highly recommend it, make your own decision , you won't regret it, this book is just simple fascinating , his ideas and how we can related in our own lives ... I was just hoping for more exercises .... Love it.
read this book and effect beneficial changes to your life and relationships.... I love this book I will read it again n again....
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