We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
The Microbiome Diet Audiobook

The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

Regular Price:$24.49
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

Cutting-edge science has shown that the microbiome is the secret to healthy weight loss and to feeling healthy, energized, optimistic, and at the top of your game. The microbiome is a whole inner world that lives within your intestines - trillions of tiny microbes that help you extract the nutrients from your food, balance your mood, and sharpen your clarity and focus.

Now, drawing from nearly two decades of experience as a specialist in functional medicine and intestinal health, Raphael Kellman, MD, has developed the first diet based upon on these scientific breakthroughs.

The Microbiome Diet will help you:

  • Reset your metabolism
  • Free yourself from food cravings and uncontrollable appetite
  • Incorporate prebiotics, probiotics, and healing foods into every meal
  • Lose weight - and keep it off - with a nonrestrictive life plan

Download the accompanying reference guide.

©2014 Raphael Kellman (P)2016 Tantor

What the Critics Say

"Those seeking relief from gastrointestinal ailments should find this quick and healthy doctor-sanctioned weight loss program particularly appealing." (Publishers Weekly)

What Members Say

Average Customer Rating

4.6 (25 )
5 star
 (17)
4 star
 (6)
3 star
 (1)
2 star
 (1)
1 star
 (0)
Overall
4.4 (21 )
5 star
 (13)
4 star
 (5)
3 star
 (2)
2 star
 (1)
1 star
 (0)
Story
4.4 (21 )
5 star
 (13)
4 star
 (5)
3 star
 (2)
2 star
 (1)
1 star
 (0)
Performance
Sort by:
  •  
    riffraff 06-13-16
    riffraff 06-13-16 Member Since 2014
    HELPFUL VOTES
    3
    ratings
    REVIEWS
    13
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "not good"

    the science in the beginning is great but when it comes to the diet part he only gives you lists of foods no real meal plan. never mentions any whole foods either just sides and spices.

    3 of 6 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.